gojiberry review

Hi- and welcome to my second article on this great topic. Last week in my first article I outlined my world top ten superfoods. This week I’m going to finish off by looking at numbers 11-20. Once again I should mention that these are 10 great foods for all round diet and health. Eat all twenty consistently and you could add as much as 14 years to your life. And they’re not even expensive !!

Most fruits are healthy and good for you but one of the best weighs in at number 11. It’s the simple blueberry.

11.The Blueberry: this little fruit is packed full of antioxidants which protect the eyes and cardio-vascular system. They also have anti-cancer properties. The antioxidants are also found in abundance in blackberries and bilberries. Eat them all in smoothies, in fruit salad or just on their own. Fantastic !

12.Goji Berries: at number 12 it’s the goji berry. Is there anything that this great berry doesn’t do ? It’s a fantastic superfood. Wait for it- it contains anti-ageing and anti-tumour properties, its packed with vitamin C, antioxidants, selenium, zinc and calcium. Goji berries are also high in omega which are needed for the efficient working of the nervous systems and the brain. They also taste fantastic with cereal, yogurt, as a smoothie, in muesli or just on their own.

13.Sauerkraut: At 13 its raw sauerkraut. Sounds horrible- this food even increases your libido- wow more sex as well !! This superfood is rich in vitamin C and has been used in the past to treat constipation. I have to admit this is the only superfood I haven’t tried but I soon will.

14.Oregano: The herb oregano is rich in antioxidants, so rich that it has the most of nearly any food. This herb is great for improving digestion and the immune function. It also has anti-inflammatory and anti-bacterial properties. Add it to stews and soups but make sure its after cooking or you’ll lose all its goodness.

15.The raspberry: At 15 its one of the world’s most eaten superfoods- the humble raspberry. These are high in fibre and folic acid as well as containing ellagic acid which has been proven to have anti-cancer properties.

16.The carrot : At 16 it’s the humble carrot, loved by humans and by rabbits ! These contain antioxidants such as zeaxanthin and lutein which protect against cancer but are also great for protecting the lungs, the eyes and skin.

17.Turmeric weighs in at number 17. Stacked full of curcumin which contains antioxidant, anti-cancer and anti-inflammatory properties.

18.Sea veggies’ these are alkalizing and detoxifying and are so powerful that they only need to be taken in small quantities. They contain calcium, iron and iodine in higher quantities than land plants.

19. Slippery Elm tea – this can help assist recovery from stress related disorders, from surgery, inflammation and gastro-intestinal disorders. To gain real benefits you need to drink 2-3 cups a day.

20.Water – so why is water in the top twenty list ? Because you need water for efficient brain function, circulation, digestion, stamina, healthy skin- in fact every bodily function that you can think of. So drink plenty of it !!

So that’s it the world’s top twenty superfoods. Most are cheap, most are easily available so be sensible and grab a superfood not a burger !

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Deep inside the valleys of Tibet and Mongolia grows one of the most valuable and simultaneously most unknown gifts that Mother Nature has given to us, Goji berries! Naturally, the first thing that will come to your mind is: Why are those berries so valuable? Why are they called Mother Natures gift? Well, follow me through this article and you will soon understand why!

One of the first things that will strike your eye when you read about Goji berries is that they contain more protein than whole wheat, more carotene B than carrots and a surprising number of 500 times higher vitamin C percentage than oranges! This by itself is enough to qualify them as a true gift from nature! But hold on a second, there is more coming!

Apart from that, Goji berries include an abundant amount of anti-cancer and anti-aging benefits. Furthermore, Goji berries are reported to contain some of the most valuable, health promoting compounds that are available through natural nutrition. Specifically, those compounds protect against aging, cancer, heart disease, diabetes and other health problems including those that affect the nervous system.

Finally, among other benefits that Goji berries have, you should know that they are the only fruit to contain vitamin E and they also have vitamins B1 and B6! Additionally, those berries carry 18 amino acids and 21 trace minerals; not bad considering they are just berries, right?

Did you think that was it? Well, the word Finally in the above paragraph was used to trick you; I just cant help to let you know that Goji berries also contain essential fatty acids and they are also the richest source of carotenoids on the planet!

Honestly, those berries are really miraculous! You just cant imagine how beneficial they are to your health; the only way to know is to give them a try. After all, you have nothing to lose!

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Navitas Naturals Organic Goji Berries Himalayan Superfruit, 10 Pounds Bag

• Certified Organic, Kosher, Vegan, Sun-Dried and Raw.
• Vitamin C, Beta Carotene, Trace Minerals, Protein, Amino Acids.
• Nutrient and Antioxidant rich superfruit. Packed with minerals and vitamins.
• Tasty on their own, blended with smoothies, mixed with cereals,granola, yogurt and salads.
• Navitas Naturals products come directly from the farmers who cultivate them and are free of heavy metals, chemicals and pesticides.

Goji berries have been used in Asian herbal medicine for over 5,000 years. This bag contains 100% pure goji berries that are certified organic, vegan and kosher. The goji berry is one of the most nutrient-rich foods on earth. It is a vegetarian form of protein, packed with essential amino acids, rich in vitamin A and a good source of vitamin C. Goji berries possess over 20 trace minerals and vitamins including zinc, iron, phosphorus, Riboflavin (B2), vitamin E as well as carotenoids, including

List Price: $ 200.00

Price: $ 142.86

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Goji berry which is also known as Wolf Berry, is a berry fruit high in nutrients. Goji berry is a nutritional herb with excellent medicinal qualities. Goji berry is a highly recommended intake for people with coronary heart disease. Coronary heart disease or CHD is fast emerging as a very lethal disease in developed and developing countries. It is found commonly in both sexes as well as across all age groups. Scientists have discovered that Goji berry is rich in compounds which can reduce the fatality of this disease. The coronary heart disease is usually characterized by the build-up of fats, calcium and proteins.

The build up of these fats, calcium and vitamins leads to build up of plaque. Plaque means aggregation in the number of platelets and clotting of blood in the body resulting in strokes and heart attacks. A Goji berry contains compounds which reduce the build up of fats, proteins and calcium in the human bodies. Therefore, intake of this fruit is a must for heart patients.

Drinking of Goji Berry can reduce blood pressure. Apart from that it is also an energizing drink. It can also add to your beauty by giving you a very clear skin and also helps to fight acne. Goji Berry contains a good amount of Vitamin A, D and contains the largest amount of zeaxanthin than any other fruit. Vitamin A is very good for eyesight and helps the occurrence of night blindness.

Goji berry contains Vitamin C which helps fight cold also. It can increase resistance to cold. Moreover this Vitamin also helps in faster and healing of cuts and wounds and even broken bones. This fruit is a richer source of vitamin C than orange in that it contains more Vitamin C per pound than the latter. Widely grown and used in Tibet and Mongolia, Goji Berry is considered a natural healer by Tibetans. So much so that they believe that it is fundamental to a longer and a healthy life.

You can easily grow this fruit in your lawn if the temperatures are not very cold. This fruit is the natures gift to mankind. It is like ambrosia. After eating this fruit the number of lymph cells just proliferates in the human body which prevents aging and dangerous diseases like cancer by increasing the bodys immunity. Apparently, this fruit repair the bodys DNA and can hence be used to regrow destroyed human organs. Easy to cultivate, you can easily benefit from the seamless benefits of this fruit by growing it in your own house or buying it from retail stores where it is widely available.
For More about Goji Berry Visit here http://www.gojiberriesblog.com/

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Goji berry juice is made from a relatively rare berry grown in certain regions in China and parts of Central Asia. Also known as the Wolfberry in the West, the Goji berry has been in use for thousands of years for medicinal purposes in Asia and is now getting attention in the West for the same reasons.

In addition to being consumed as a juice, Goji berries are also eaten in the West in dried form. The taste of the dried berries has a hint of tomato and is similar to that of dates, dried cranberries or raisins. However, the berry is also drier and tarter than these other fruits.

Here are 3 facts and 3 claims about Goji berry juice you should consider before trying it for yourself.

First, the facts: the following facts have been determined by various independent scientific studies of Goji berry juice:

Fact #1: Contains 500 times more vitamin C than do oranges: Goji berries are loaded with vitamin C and have up to 500 times more of it than do oranges on a per-weight basis. 100 grams of Goji juice has between 29 mg to 148 mg of vitamin C.

Fact #2: Has 19 amino acids: The juice has 19 amino acids, including 8 essential amino acids. Amino acids are the building blocks of the proteins that your body needs to survive.

Fact #3: Holds more beta-carotene than carrots: Beta-carotene can be converted to vitamin A in the small intestine or stored “as is” in the liver to be converted to vitamin A later, as needed. Vitamin A is contributes to improved vision and to better skin health.

The claims: the following claims about Goji berry juice are made by both ancient Chinese herbalists and modern Western sellers of the juice. However, these claims have not been verified by any major Western study or by the U.S. Food & Drug Administration:

Claim #1: Boosts the immune system: Goji berries are said in both ancient and modern China to boost the immune system, a claim supported by most marketers of the berry in the West. The abundance of vitamin C found in the juice, along with other elements, lend validity to this claim.

Claim #2: Improves sexual health: The berries are purported to have an anti-inflammatory agent that boosts sexual health and increases sperm count.

Claim #3: Has anti-aging properties: Goji berries contain polysaccharides that control the pituitary gland, which in turn produces the human growth hormone (HGH). Human growth hormone is a powerful anti-aging hormone.

According to both Chinese and Western sources, Goji berry juice has a number of properties beneficial to human health. While it is a fact that the berry is loaded with vitamins, minerals, and amino acids, it is always prudent to take the claims about the juices health benefits with a grain of salt until further scientific studies in the West have been completed.

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