gojiberry review

In the Valleys of Tibet and Mongolia there is a special berry the locals cherish so much they honor it in celebrations that last two weeks each year. Goji Berries contain more protein than whole wheat, more beta-carotene than carrots and 500 times more vitamin C by weight than oranges. It has been well documented that many people in these regions where Goji Berries grow live free of common diseases for well over a hundred years.

These Tibetan Goji Berries are grown Organically in fertile protected wild areas of Inner Mongolia, with vines that reach to over twenty feet. These special berries are grown in one of the most pristine environments in the world, free from any pesticides or industrial pollutants.

How to grow Goji berries

Here is a summary of suggestions and ideas that will help you grow your own Goji berries:

Cultivation and Care Seeds should be sown in spring, 0.5 to 1 cm under the surface, preferably covered with medium sand. Once the seedlings emerge (7 days) and begin to crowd each other they can be planted out. If signs of wilting occur followed by seedling death, treat with a fungicide such as Fongarid and move to a more sunny location.

These berries need sun and adequate water. Shrub up to 3 meters with berries up to 2 cm long. Likes sandy soil, drought tolerant once established. Plant in full sun for best berry production. Dislikes water logging. Plants begin fruiting once 2 years old and will produce heavy crops in the 4th to 5th year.

Goji Berry Plants are easy to grow once they are established. They will grow in almost any type of soil, light sandy, Medium-loamy, and heavy-clay, but they tend to flower and fruit better in a well-drained soil of moderate quality.

Goji Berry plants have an extensive root system and are very drought tolerant once established. Goji Berry plants prefer full sun to partial shade, but plant them in full sun for the best Goji Berry production.

Young Goji Berry Plant

Goji Berry plants can survive winters down to -15 degrees Fahrenheit and hot summers above 100 degrees. The Goji Berry grows as a thick bush reaching 8-10 feet tall with vines that can get 12 feet long. Heavy pruning of the Goji Berry plant will keep this bush looking nice and will also help it produce more delicious Goji Berries.

In early summer this beautiful plant is covered with small trumpet shaped flowers. Both purple flowers and white flowers are on the same Goji plant. Goji berry plants add color to any landscape with their delicate flowers. These rare edible plants are available for the first time in the United States from Timpanogos Nursery.

Goji Berry Flowers

In late summer these pretty little flowers are followed by glossy, bright red Goji Berries. The Goji plant continues to flower and produce Goji Berries right up until the first heavy frost. The fresh Goji berries are incredibly juicy and sweet.

Fresh Ripe Goji Berries

Goji Berry plants begin to fruit when they are 2 years old. Heavy yields can be expected from Goji plants that are 4 to 5 years old.

Grown as a House Plant?

The Goji Berry can be grown indoors if given enough light. Goji Berries can be grown under a strong, full spectrum, artificial light or they can be set by a window that gets direct sunlight for at least 8 hours every day. It is best to grow the Goji plants outside as they do much better, but we have grown them successfully indoors.

Potted Indoor Goji Berry Plant

If you choose to grow the Goji Berry as a houseplant, you will need to pollinate the flowers by hand. The above plant has been grown indoors, is one year old and has many green berries that are not visible in the photo.

Every Goji Berry plant order comes with complete growing instructions, tips on how to increase yields, fertilizing, pruning, harvesting, etc.

Why should you choose Goji berries?

The Goji berries contain 19 amino acids, 21 traces of minerals including germanium besides more proteins than whole wheat. This fruit is the richest ever known natural repository of carotenoids of all the known foods in the world. It also contains large quantities of Vitamin C, Vitamin B complex and Vitamin E.

The other known vital elements contained in Goji berries are Sitosterol, essential fatty acids, Cyperone, Solavetivone, Physalin and Betaine.

BENEFITS

The benefits of Goji Juice are many, feedback from Goji Juice drinkers has shown that it may help assist with;

Dissipation of aching and discomfort in muscles and joints
Improvement in vision
Increased flexibility
Improved quality of sleep
Sharper memory and a more focused train of thought
Heightend energy levels
Quicker recovery from excercise and physical acitivity

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Goji berries are wild berries from the hills in the Ningxia Region of China. Also known as Wolfberries, Lycium berries and Gou Ji Zi berries, they have been used in Traditional Mongolian, Tibetan and Chinese medicine for centuries to nourish yin and improve the functioning of the ‘water element’.

The plants grow like bushes with vines that reach over 15 feet. The berries are never touched by hand as they will oxidize and turn black if touched while fresh. They are shaken onto mats, and then dried in the shade. These berries are grown without pesticides or other chemicals in one of the purest places on earth. Of the many varieties of Lycium, the Tibetan Lycium berry has earned the respect of the great Physicians of Tibet over these many centuries.

The Tibetan variety of Lycium now known as ‘Goji’ is considered to be the Mother of all Lyciums! It grows in very remote unpolluted hills and valleys of Tibet and Mongolia, in soil so rich in nutrients that the berries are exploding with this special nurturing vitality.

Tibetan Goji berries are not Chinese wolfberries and it is not correct to call the Chinese wolfberry ‘Goji’. The ancient Tibetan Lycium berry is a different plant then the Chinese wolfberry and grown in a different country. The nutrient dense energy of the Goji berry has been recognized as having the highest in nutrient content of all the 80 plus varieties of Lycium berries on Earth. Many marketers, both Chinese and Western now often call there wolfberries ‘Goji’ to give them special market importance.

The Goji berry grows in profusion in remote wild areas with vines reaching over twenty feet. The small round red berries are harvested in the late summer by being shaken onto collection trays, then washed, inspected and oven dried at controlled low temperature, then inspected and tested again before packaging.

Every year they are tested for purity and that they are free of any chemical pesticides, sulfur or heavy metals. A handful a day is said to provide the energy to overcome difficult obstacles in healing, promote cheerfulness and brighten the spirit.

They have strong antioxidant, anti-ageing and anticancer properties and are used to boost the immune system, improve hearing, eye-sight, and liver function, maintain healthy blood pressure, cholesterol and blood sugar levels, strengthen bones and tendons, burn fat, build muscle, increase libido, enhance fertility and reduce morning sickness.

They are a delicious, gentle and soothing tonic fruit that is loaded with available vitality.

Goji berries have the highest content of carotenoids, including beta carotene among all known foods on earth, and can contain up to 500 times more vitamin C than oranges. The fruits also have significant amounts of vitamin B1, vitamin B2, vitamin B6 and vitamin E. They are rich in amino acids and trace 21 trace minerals such as zinc, iron, copper, calcium, germanium, and selenium and phosphorous.

Mature fruits contain about 11 mg or iron per 100 grams, beta-sisterol (an anti-inflammatory agent), linoleic acid (a fatty acid), sesquiterpenoids (cyperone, solavetivone), tetraterpenoids (zeaxanthin, physalin), and betaine (0.1%).

Goji berries contain polysaccharides which fortify the immune system. A polysaccharide found in this fruit has been found to be a powerful secretagogue (a substance that stimulates the secretion of rejuvenative human growth hormone by the pituitary gland).

The Goji berry has traditionally been utilized to nurture the heart, strengthen the immune system, facilitate optimal liver function and treat insomnia. It also increases visual perspicacity and, as a
traditional blood tonic, it has a proud heritage in the treatment of forgetfulness, lethargy and anxiety related to blood and chi deficiencies. Recently the subject of various scientific studies
throughout the world, Goji berries have been found to be effective in increasing white blood cells and depressing the activity of cancer cells.

In studies conducted in countries such as Mongolia, Japan, China and Switzerland, researchers have determined that the Goji berry fruit (as well as an extract from the leaves of the plant) is capable of killing some kinds of cancer cells under laboratory conditions. This is thought to be primarily due to the presence of 124ppm of organic Germanium contained within the berries.

According to Japanese studies, organic Germanium may be useful in the treatment of liver, lung, and uterine, cervical and testicular cancer in combination with other drugs. It would appear that Goji berries, as a consequence of the Germanium as well as other constituents of the plant, are capable of inhibiting the hydrogen ion in the cancer cells, thereby depressing the synthesis of cancerous DNA. Many more studies are yet to be conducted and scrutinized by the medical and scientific communities, but it would appear that in essence the Goji berries might be helping to lower the reproductive capacity of cancerous cells.

It is said in Tibet that eating these ‘Goji’ berries in the morning will make you happy the entire day, with such a practice, eventually you can’t stop smiling.

The taste is not too difficult to describe, some say between a cranberry and a cherry, others say they taste of raspberry and plum, you will have to decide for yourself!

Savior each berry individually or add to hot and cold cereals, blend fruit juice drinks, add a handful to your water bottle and eat them as you drink, use in trail mix, soups, whole fruit and nut bars, baked goods, tea and fruit juice blends.

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Goji berries or Tibetan Goji berries are technically known as Lycium Barabarum (Latin). They belong to the family of Solanaceae (flowering plants) which also have members like potatoes, tomatoes and tobacco. It is quite surprising to know that over eighty varieties of Lycium berry are found in nature. One of the most famous include the Chinese Wolfberry which is considered by Chinese healers as the best cure for male sexual dysfunction. But to be on a more technical ground, Chinese Wolfberry is just a genetic cousin of Lycium Barbarum and is not exactly a true Goji berry.

Goji berries are perhaps one of the richest sources of vitamins and other nutrients. It has been clinically proven that they contain over 18 different amino acids and vitamins like B1, B2, B6, C and E. It is surprising but a truth that this fruit contains more Beta carotene than carrots and is perhaps the best source of vitamin C around. Only Australian billygoat plum and South American camu camu are richer than Goji berries where vitamin C is concerned.

Goji berries are also rich source of minerals like iron, calcium, zinc, selenium, phosphorus and germanium. With all that, they are also a rich source of antioxidants.

Legend is that hundreds of years ago, a group of Buddhist monks in the mountains of Tibet saw small red berries growing behind a well. When they gave it a try, it tasted quite well and included these berries in their daily diet. What was surprising was that they found out that they outlived other monks. They came to the conclusion that these berries made all the difference.

For centuries they went on reaping rich benefits out of including Gojies in their daily diet. It was quite later that west became aware of the benefits of Gojies and started using it and its use spread all round. And there are enough reasons for this popularity. It starts with the belief that it increases ones life span considerably. It is also believed that it has good healing powers. It works wonders for cuts, burns, abrasions and also rashes.

You can easily get extracts of Goji berries from most health stores. These extracts are turned into creams and remedies. As of now these products are very expensive but if you decide to buy online, you can save a lot of money. And if you are thinking of buying in bulk the cost would get a lot cheaper. It goes without saying that Goji extracts are amongst the best health product that is natural. And more and more people are going for it.

If you look at health food stores, you would find that entire shelves have been filled with products containing Goji berries including drinks, skin care lotions, cosmetics and remedies. They benefit those who are looking for natural skin product that are non-toxic.

Goji berries have been grown in China, Tibet and Mongolia for ages. Chinese medicine has always used them for centuries. It is used with lycium bark and is believed to boost your immune system, circulatory system, proves great for liver and kidney protection, improves your vision, and works wonder for your skin. Gojies are surely very rich in vitamins and minerals but what is more it is also the best in Oxygen Radical Absorbance Capacity (ORAC) scale. It is used to measure the antioxidant levels in any food. And studies have revealed that they contain 25000 units per 100 milligrams which is about five times more than the fruit (prunes) that comes second on the scale and about 15 times more than the vegetable that comes second on the list.

And what is the importance of antioxidant? Well it is the primary ingredient that fights the aging process. It is quite natural that many believe that those berries are the best and the most powerful anti-ageing food that is around. And that is why it has also found topical applications and is one of the key ingredients in skin care products.

It is true that Goji berries have just found application in topical uses, yet you can find it being used in a wide range of skin care products right form creams and lotions to every other product. And that is why most of the new natural skin care product has Gojies as its ingredient.

If you want to have those berries and want to assure that they are perfect, go for Goji berries that claim to be cold-pressed, have no solvents and have been air-dried. Also, preservatives must not be used. Heat processing and other chemicals, if added, reduces its benefits greatly.

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Right around the world people are starting to take notice of the amazing fruit that is known as the goji berry. It’s unbelievable to think that such a small berry could have the potential to prolong life for an extended period of time. What’s more it’s hard to believe that in fact people have known this secret for many centuries and have kept it a secret for so long.

So What are Tibetan Goji Berries?

Goji berries are a red colored berry and originate from deep within the desolate mountains of the Himalayas, more accurately in the regions of Tibet, China and Mongolia. Tibetan goji berries were said to have been first discovered by Buddhist monks behind a well in Tibet and later became a part of every Buddhists diet throughout the centuries to follow. It was these extraordinary people that first discovered the true potential of goji berries when they began to notice that their average lifespan began to increase.

How Do They Work?

Tibetan goji berries contain strong antioxidants that help to remove the build up of harmful free radicals inside the body. Free radicals have the potential to create cancer cells later in life. More so today with the increase of free radicals in many of our foods, we are becoming more at risk of cancer than ever before. This is one of the reasons why goji berries have become so popular in recent times as people are becoming more aware of the risk of cancer and are choosing to do something about it before they become affected by it.

So Where Can I Get Tibetan Goji Berries?

As they are still a little known fruit in the Western world, it may be hard to find goji related products down at the local supermarket. One of the best places to buy goji berries and other goji products is online. There are many sites on the internet that offer a large range of goji products and what’s great about these places is that they allow you to buy in bulk and therefore save a lot of money.

If you don’t want to buy off the internet, then you are going to have to try down at the local markets and if there are no goji berries available then perhaps you can ask some of the stores to see if they know where you can get some. Generally you are more than likely going to have to pay a little more money due to the fact that all Tibetan goji berries are imported from overseas, mainly Asia.

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Navitas Naturals Certified Organic Goji Berries, Himalayan Superfruit, Goji Power 8-Ounce Pouch (Pack of 2)

• Pack of 2 (total 16 oz)
• Made from pure, 100% natural sun-dried Tibetan goji berries
• No saturated fat or cholesterol; four grams of fiber and protein per serving; 180% RDA of Vitamin A and 30% RDA of Vitamin C per serving
• A quick, nutrient-dense snack; mix into smoothies, jams, baked goods, or cereal
• Navitas Naturals products come directly from the farmers who cultivate them and are free of heavy metals, chemicals and pesticides

Of the many varieties of Goji berries on the market today, organic Goji berries are considered to be the most health enhancing. They grow in profusion on vines that reach over 20 feet in length in remote, unpolluted hills and valleys of China. Organically

List Price: $ 24.24

Price: $ 16.31

Navitas Naturals Organic Goji Berries Himalayan Superfruit, 16-Ounce Pouch

• Certified Organic, Kosher, Vegan, Sun-Dried and Raw.
• Vitamin C, Beta Carotene, Trace Minerals, Protein, Amino Acids.
• Nutrient and Antioxidant rich superfruit. Packed with minerals and vitamins.
• Tasty on their own, blended with smoothies, mixed with cereals, granola, yogurt and salads.
• Navitas Naturals products come directly from the farmers who cultivate them and are free of heavy metals, chemicals and pesticides.

Goji berries have been used in Asian herbal medicine for over 5,000 years. This bag contains 100% pure goji berries that are certified organic, vegan and kosher. The goji berry is one of the most nutrient-rich foods on earth. It is a vegetarian form of protein, packed with essential amino acids, rich in vitamin A and a good source of vitamin C. Goji berries possess over 20 trace minerals and vitamins including zinc, iron, phosphorus, Riboflavin (B2), vitamin E as well as carotenoids, including

List Price: $ 23.10

Price: $ 16.31

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