Tag Archives: Oranges

Get that Zip Back in Your Stride with Glyco Nutrients

If the stresses of life have got you down, if you get up tired after a full nights sleep it may be time to try adding some glyco nutrients to your diet. It can be as easy as drinking an ounce of goji juice daily. It tastes great and will help give you more energy and stamina to help you do all the things you need to do each day.

Glyco nutrients help the body’s cells communicate with each other better and they are not readily available in the foods we normally eat. If your body does not get enough glyco nutrients, it must produce a chemical reaction to produce the glyco nutrients which can rob you of energy and leave you feeling fatigued. Adding goji juice to your diet will help your body stay energized since it does not have to work so hard.

Our modern diet may consist of foods that we perceive as healthy and nutritious but the truth is many do not provide as many nutrients as we think. Harvesting food green so that it gets to market before being fully ripe, called green harvesting, depletes the fruits and vegetables of many important vitamins and antioxidants. Having a little glyco nutrients in your goji juice helps counteract this loss of important nutrients to our diet and helps us stay healthy.

Carrots, radishes, tomatoes, pears, and wheat also contain glyco nutrients as well as goji juice. It is important to eat as healthy as we possibly can in addition to these glyco nutrient rich foods. Vegetable choices should include dark green leafy veggies like broccoli, kale, spinach, Brussels sprouts, turnip, and collard greens. You should also include brightly colored vegetables and fruit that are packed full of disease fighting antioxidants. Some to include in your daily diet include squash, beets, tomatoes, ripe red and yellow peppers, oranges, and berries.

It is recommended that adults and teenagers consume four servings of vegetables and five servings of fruit. With our busy lifestyles, many people are not getting anywhere near this amount of nutritious fruits and veggies every day. Fast food is filling but lacking in the important nutrients that we need to be healthy. Goji juice can help you bridge the gap and give you many important health benefits along with the added benefit of glyco nutrients.

Along with glyco nutrients, goji juice can help you get your daily dose of antioxidants. Goji juice even has protein and iron. Very few foods can boast of the nutrition of goji berries and just one liter of the goji juice has over 2 pounds of these delicious glyco nutrient rich berries.

Add an ounce or up to four ounces of this juice to your daily nourishment and you may see a great increase in the amount of stamina and energy that you have throughout your day. Goji juice helps regulate bowel movements and has been known to improve quality of life. Increased cell communication due to glyco nutrients can help bring the change that your body needs.

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Goji Berries, A Gift From Nature

5180630388 8716d152c2 m Goji Berries, A Gift From Nature

Deep inside the valleys of Tibet and Mongolia grows one of the most valuable and simultaneously most unknown gifts that Mother Nature has given to us, Goji berries! Naturally, the first thing that will come to your mind is: Why are those berries so valuable? Why are they called Mother Natures gift? Well, follow me through this article and you will soon understand why!

One of the first things that will strike your eye when you read about Goji berries is that they contain more protein than whole wheat, more carotene B than carrots and a surprising number of 500 times higher vitamin C percentage than oranges! This by itself is enough to qualify them as a true gift from nature! But hold on a second, there is more coming!

Apart from that, Goji berries include an abundant amount of anti-cancer and anti-aging benefits. Furthermore, Goji berries are reported to contain some of the most valuable, health promoting compounds that are available through natural nutrition. Specifically, those compounds protect against aging, cancer, heart disease, diabetes and other health problems including those that affect the nervous system.

Finally, among other benefits that Goji berries have, you should know that they are the only fruit to contain vitamin E and they also have vitamins B1 and B6! Additionally, those berries carry 18 amino acids and 21 trace minerals; not bad considering they are just berries, right?

Did you think that was it? Well, the word Finally in the above paragraph was used to trick you; I just cant help to let you know that Goji berries also contain essential fatty acids and they are also the richest source of carotenoids on the planet!

Honestly, those berries are really miraculous! You just cant imagine how beneficial they are to your health; the only way to know is to give them a try. After all, you have nothing to lose!

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Goji Berry Juice – 3 Facts And 3 Claims

Goji berry juice is made from a relatively rare berry grown in certain regions in China and parts of Central Asia. Also known as the Wolfberry in the West, the Goji berry has been in use for thousands of years for medicinal purposes in Asia and is now getting attention in the West for the same reasons.

In addition to being consumed as a juice, Goji berries are also eaten in the West in dried form. The taste of the dried berries has a hint of tomato and is similar to that of dates, dried cranberries or raisins. However, the berry is also drier and tarter than these other fruits.

Here are 3 facts and 3 claims about Goji berry juice you should consider before trying it for yourself.

First, the facts: the following facts have been determined by various independent scientific studies of Goji berry juice:

Fact #1: Contains 500 times more vitamin C than do oranges: Goji berries are loaded with vitamin C and have up to 500 times more of it than do oranges on a per-weight basis. 100 grams of Goji juice has between 29 mg to 148 mg of vitamin C.

Fact #2: Has 19 amino acids: The juice has 19 amino acids, including 8 essential amino acids. Amino acids are the building blocks of the proteins that your body needs to survive.

Fact #3: Holds more beta-carotene than carrots: Beta-carotene can be converted to vitamin A in the small intestine or stored “as is” in the liver to be converted to vitamin A later, as needed. Vitamin A is contributes to improved vision and to better skin health.

The claims: the following claims about Goji berry juice are made by both ancient Chinese herbalists and modern Western sellers of the juice. However, these claims have not been verified by any major Western study or by the U.S. Food & Drug Administration:

Claim #1: Boosts the immune system: Goji berries are said in both ancient and modern China to boost the immune system, a claim supported by most marketers of the berry in the West. The abundance of vitamin C found in the juice, along with other elements, lend validity to this claim.

Claim #2: Improves sexual health: The berries are purported to have an anti-inflammatory agent that boosts sexual health and increases sperm count.

Claim #3: Has anti-aging properties: Goji berries contain polysaccharides that control the pituitary gland, which in turn produces the human growth hormone (HGH). Human growth hormone is a powerful anti-aging hormone.

According to both Chinese and Western sources, Goji berry juice has a number of properties beneficial to human health. While it is a fact that the berry is loaded with vitamins, minerals, and amino acids, it is always prudent to take the claims about the juices health benefits with a grain of salt until further scientific studies in the West have been completed.

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