gojiberry review

by avlxyz

We all know that the gifts Mother Nature has to offer are often unparalleled and that the Himalayas are the lap of a host of such presents. Goji berries aka wolfberries are one such amazing gift and are considered as a raw organic superfood owing to their plush nutritional profileamino acids, vitamins (B, C, E), antioxidants, and minerals.

The goji fruit is often consumed raw, as juice, or in dried or powdered forms. It may also be brewed in tea or added in various foods.

The goodness of goji juice
Goji juice is packed with nutrients and powerful antioxidants, delivering 18 amino acids (8 essential), 21 trace minerals, almost 500 times more vitamin C compared to oranges, more iron than in spinach, and almost 13% greater protein than in whole wheat.

Apart from the delectable natural taste, goji juice is easily absorbed and offers a host of health benefits for all age groups.

In fact, Chinese legend has it that daily goji consumption coupled with a disciplined lifestyle was the secret of Li Ching Yuens healthy long life of 252 years.

Traditionally, goji berry has been used in eastern medicine and offers the following health benefits:
Increased energy and reduced fatigue
Relief of fever, headaches, etc.
Useful in controlling high blood pressure
Great source of beta-carotene (more than carrots), thereby offering benefit for weak eyesight
Boost in immunity
Liver-protective effects
Active agent for detoxification and improving blood circulation
Promotion of sexual vitality and vigor in both men and women
Anti cancer activity and increased life span (longevity)
Feeling of well-being and optimism
Healthy sleeping patterns
Appetite control and curbing over-eating, thereby aiding weight loss
Medicinal benefit for diabetics
Lowering blood cholesterol
Role in stimulation of anti-arthritis enzymes
(Many of these effects have not been scientifically confirmed.)
Even with all these health benefits, we suggest that you consume goji berry with caution if you are on blood thinner therapy.

Why Himalayan goji?
Two goji fruits are generally available: Himalayan and Chinese. While both berries may offer all health advantages, the Himalayan goji juice is more palatable, with a larger, fuller, and more robust fruit that makes you want to have it everyday!

In addition, the acai berry liquid emerged as the superior crop owing to cultivation in fertile ancient soils that are free of pollutants and pesticides. You can thus enjoy all the goji benefits with a safety assurance!

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by HarlanH

Article by Goji Berries

We all know that the gifts Mother Nature has to offer are often unparalleled and that the Himalayas are the lap of a host of such presents. Goji berries aka wolfberries are one such amazing gift and are considered as a raw organic superfood owing to their plush nutritional profile–amino acids, vitamins (B, C, E), antioxidants, and minerals.

The goji fruit is often consumed raw, as juice, or in dried or powdered forms. It may also be brewed in tea or added in various foods.

The goodness of goji juiceGoji juice is packed with nutrients and powerful antioxidants, delivering 18 amino acids (8 essential), 21 trace minerals, almost 500 times more vitamin C compared to oranges, more iron than in spinach, and almost 13% greater protein than in whole wheat.

Apart from the delectable natural taste, goji juice is easily absorbed and offers a host of health benefits for all age groups. In fact, Chinese legend has it that daily goji consumption coupled with a disciplined lifestyle was the secret of Li Ching Yuen’s healthy long life of 252 years.

Traditionally, goji berry has been used in eastern medicine and offers the following health benefits: Increased energy and reduced fatigue Relief of fever, headaches, etc. Useful in controlling high blood pressure Great source of beta-carotene (more than carrots), thereby offering benefit for weak eyesight Boost in immunity Liver-protective effects Active agent for detoxification and improving blood circulation Promotion of sexual vitality and vigor in both men and women Anti cancer activity and increased life span (longevity) Feeling of well-being and optimism Healthy sleeping patterns Appetite control and curbing over-eating, thereby aiding weight loss Medicinal benefit for diabetics Lowering blood cholesterol Role in stimulation of anti-arthritis enzymes(Many of these effects have not been scientifically confirmed.)Even with all these health benefits, we suggest that you consume goji berry with caution if you are on blood thinner therapy.

Why Himalayan goji?Two goji fruits are generally available: Himalayan and Chinese. While both berries may offer all health advantages, the Himalayan goji juice is more palatable, with a larger, fuller, and more robust fruit that makes you want to have it everyday!

In addition, the acai berry liquid emerged as the superior crop owing to cultivation in fertile ancient soils that are free of pollutants and pesticides. You can thus enjoy all the goji benefits with a safety assurance!

Related Goji Berries Articles

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It is important for our bodies to receive the nutrients we need to maintain good health. Vitamins and minerals are available in our food but we often do not receive the right amounts through diet alone. It may be necessary to take supplemental vitamins to avoid any deficiency.

Everyone has different needs because of their age, genes or lifestyle. Even a slight deficiency can cause health problems and cause you to feel bad and lose productivity. Lack of energy, sleep disorders and mental fatigue can all be improved with supplemental vitamins.

The Acai Plus Drink

Acai Plus offers a delicious vitamin drink combined with over 100 nutritional ingredients. The flavor comes from the amazing Acai berry that is from the Brazilian rainforest in South America. This exceptional berry tastes like a blend of berry and chocolate. It is full of antioxidants, amino acids, and essential fatty acids. The Brazilians consider it to have remarkable healing and nutritional qualities.

The Acai fruit was featured on Oprah and other programs as a super food. The liquid supplement Acai Plus includes this fruit along with goji and mangosteen extracts. These are all exotic fruits known to have extraordinary healing and nutritional values.

Delicious and Healthy Fruits

The goji fruit is also considered a super food. It comes from the mountains of Tibet and Mongolia where it grows wild. Local people harvest the berries in late summer and package them to sell. They are completely free of chemical pesticides because they grow in remote areas. It has long been known that people in these areas have a longer life span than the rest of world. It could be partly credited to their exposure to this fruit and other native foods they eat. It is said to have a taste combination of a cranberry and cherry.

The mangosteen is a fruit from Southeast Asia. It has been used by native residents for centuries to treat health conditions. The xanthone rich rind is especially valued as a folk medicine. It has a citrus taste with a touch of peach.

These delicious fruits give Acai Plus its incomparable taste. Most vitamins and supplemental drinks have a bad flavor and leave an after taste in your mouth, but you won’t experience that with Acai Plus.

Acai Plus Benefits

This original health drink is high in antioxidants, fiber, protein, trace minerals and cancer-fighting xanthones. The combination of vitamins and minerals would be hard to find in comparable products. Acai Plus is sure to give good results. To help you get started, they will give you a free bottle. You will be able to experience the benefits before you buy.

Not only is Acai Plus a great nutritional product but it can also be a lucrative business opportunity. You can get started by buying one bottle a month and build up your business. It is a product that will sell itself because of its great taste and fine quality.

Try the Acai Plus nutrition drink and enjoy the delightful flavor! You will never want to try another vitamin drink. Let your friends and family know about it so they can take advantage of this great product.

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Ever heard of Li Qing Yuen? He’s the person who lived up to a ripe old age of 252 years. No kidding. The life (and longevity) of Prof. Li Qing Yuen, who lived between 1678-1930, is one of the best documented. And you know what? He’s reported to have consumed Goji berries daily!

Goji berry is a member of the wolfberry family and is known by the scientific name of Lycium barbarum. It’s credited with increasing the life span and having several health improving properties. It is one of the richest natural nutrients available on earth. It is said that the Chinese have been using Goji berry, as a food and a medicine, for more than five thousand years.

Nutritional value of Goji Berries

Goji berry is a rich source of nutrients and amino acids. It contains 18 amino acids, 21 trace minerals and several vitamins and minerals. It has six times more amino acids than bee pollen, 500 times more Vitamin C by weight than oranges, more iron than spinach, and more Beta carotene than carrots. Goji berry contains minerals like Calcium and Magnesium, and Vitamins B1, B2, B6 and Vitamin E, normally found in grains and seeds and rarely in fruits. In addition, these berries contain many complex compounds and phytonutrients. High levels of protein content (13% of these berries are protein – higher than whole wheat), and antioxidants are other nutrient highlights. In addition, Goji berries contain Beta-sitosterol, Betaine, and essential fatty acids. With all this nutrition packed into it, it is small wonder that these berries have a great medicinal and health value.

Benefits of Goji Berries

Goji berries have been used in traditional systems of medicine to treat various conditions like anemia, cough and inflammation. It has also been used for improving the immune system, protection of the liver, and improving eyesight. Apart from the curative properties, Goji berry is believed to have a positive effect on the health and wellness of those consuming it, and benefits the user with longevity, increased vitality and sexual prowess.

Elderly patients, who were given Goji berries thrice a week, reported several benefits, including improved sleep, better appetite and recovery of sexual function in some cases.

Antioxidants combat free radicals, which are responsible for damaging cells and DNA, increasing the risk of cancer and aiding the ageing process. The high level of antioxidants in Goji berries ensures that the ageing process is slowed down. It is believed that Goji berries have contributed to the freedom from diseases like diabetes, high blood pressure, heart diseases, stroke, and Alzheimer’s disease in the people of Asia who have been consuming this fruit.

About the plant

Goji berry grows in protected valleys with vines reaching up to heights of 4 m. The plant grows in sandy or clay soil conditions under semi shade or no shade. The fruits are never plucked by hand since they are very sensitive and can be spoilt if they are touched by hand at this stage. Instead the fruits are shaken on to a mat and then dried in the shade.

Dosage and consumption details

Goji berries taste somewhat like raisins. They can be taken alone or mixed with other ingredients. Daily dosage could be about 10-30 grams.

The best way to take dried Goji berries is to wash them in water and soak them for a short while, before consuming. You can at reasonable prices at most Chinese stores.

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Goji berries or Tibetan Goji berries are technically known as Lycium Barabarum (Latin). They belong to the family of Solanaceae (flowering plants) which also have members like potatoes, tomatoes and tobacco. It is quite surprising to know that over eighty varieties of Lycium berry are found in nature. One of the most famous include the Chinese Wolfberry which is considered by Chinese healers as the best cure for male sexual dysfunction. But to be on a more technical ground, Chinese Wolfberry is just a genetic cousin of Lycium Barbarum and is not exactly a true Goji berry.

Goji berries are perhaps one of the richest sources of vitamins and other nutrients. It has been clinically proven that they contain over 18 different amino acids and vitamins like B1, B2, B6, C and E. It is surprising but a truth that this fruit contains more Beta carotene than carrots and is perhaps the best source of vitamin C around. Only Australian billygoat plum and South American camu camu are richer than Goji berries where vitamin C is concerned.

Goji berries are also rich source of minerals like iron, calcium, zinc, selenium, phosphorus and germanium. With all that, they are also a rich source of antioxidants.

Legend is that hundreds of years ago, a group of Buddhist monks in the mountains of Tibet saw small red berries growing behind a well. When they gave it a try, it tasted quite well and included these berries in their daily diet. What was surprising was that they found out that they outlived other monks. They came to the conclusion that these berries made all the difference.

For centuries they went on reaping rich benefits out of including Gojies in their daily diet. It was quite later that west became aware of the benefits of Gojies and started using it and its use spread all round. And there are enough reasons for this popularity. It starts with the belief that it increases ones life span considerably. It is also believed that it has good healing powers. It works wonders for cuts, burns, abrasions and also rashes.

You can easily get extracts of Goji berries from most health stores. These extracts are turned into creams and remedies. As of now these products are very expensive but if you decide to buy online, you can save a lot of money. And if you are thinking of buying in bulk the cost would get a lot cheaper. It goes without saying that Goji extracts are amongst the best health product that is natural. And more and more people are going for it.

If you look at health food stores, you would find that entire shelves have been filled with products containing Goji berries including drinks, skin care lotions, cosmetics and remedies. They benefit those who are looking for natural skin product that are non-toxic.

Goji berries have been grown in China, Tibet and Mongolia for ages. Chinese medicine has always used them for centuries. It is used with lycium bark and is believed to boost your immune system, circulatory system, proves great for liver and kidney protection, improves your vision, and works wonder for your skin. Gojies are surely very rich in vitamins and minerals but what is more it is also the best in Oxygen Radical Absorbance Capacity (ORAC) scale. It is used to measure the antioxidant levels in any food. And studies have revealed that they contain 25000 units per 100 milligrams which is about five times more than the fruit (prunes) that comes second on the scale and about 15 times more than the vegetable that comes second on the list.

And what is the importance of antioxidant? Well it is the primary ingredient that fights the aging process. It is quite natural that many believe that those berries are the best and the most powerful anti-ageing food that is around. And that is why it has also found topical applications and is one of the key ingredients in skin care products.

It is true that Goji berries have just found application in topical uses, yet you can find it being used in a wide range of skin care products right form creams and lotions to every other product. And that is why most of the new natural skin care product has Gojies as its ingredient.

If you want to have those berries and want to assure that they are perfect, go for Goji berries that claim to be cold-pressed, have no solvents and have been air-dried. Also, preservatives must not be used. Heat processing and other chemicals, if added, reduces its benefits greatly.

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