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In the Valleys of Tibet and Mongolia there is a special berry the locals cherish so much they honor it in celebrations that last two weeks each year. Goji Berries contain more protein than whole wheat, more beta-carotene than carrots and 500 times more vitamin C by weight than oranges. It has been well documented that many people in these regions where Goji Berries grow live free of common diseases for well over a hundred years.

These Tibetan Goji Berries are grown Organically in fertile protected wild areas of Inner Mongolia, with vines that reach to over twenty feet. These special berries are grown in one of the most pristine environments in the world, free from any pesticides or industrial pollutants.

How to grow Goji berries

Here is a summary of suggestions and ideas that will help you grow your own Goji berries:

Cultivation and Care Seeds should be sown in spring, 0.5 to 1 cm under the surface, preferably covered with medium sand. Once the seedlings emerge (7 days) and begin to crowd each other they can be planted out. If signs of wilting occur followed by seedling death, treat with a fungicide such as Fongarid and move to a more sunny location.

These berries need sun and adequate water. Shrub up to 3 meters with berries up to 2 cm long. Likes sandy soil, drought tolerant once established. Plant in full sun for best berry production. Dislikes water logging. Plants begin fruiting once 2 years old and will produce heavy crops in the 4th to 5th year.

Goji Berry Plants are easy to grow once they are established. They will grow in almost any type of soil, light sandy, Medium-loamy, and heavy-clay, but they tend to flower and fruit better in a well-drained soil of moderate quality.

Goji Berry plants have an extensive root system and are very drought tolerant once established. Goji Berry plants prefer full sun to partial shade, but plant them in full sun for the best Goji Berry production.

Young Goji Berry Plant

Goji Berry plants can survive winters down to -15 degrees Fahrenheit and hot summers above 100 degrees. The Goji Berry grows as a thick bush reaching 8-10 feet tall with vines that can get 12 feet long. Heavy pruning of the Goji Berry plant will keep this bush looking nice and will also help it produce more delicious Goji Berries.

In early summer this beautiful plant is covered with small trumpet shaped flowers. Both purple flowers and white flowers are on the same Goji plant. Goji berry plants add color to any landscape with their delicate flowers. These rare edible plants are available for the first time in the United States from Timpanogos Nursery.

Goji Berry Flowers

In late summer these pretty little flowers are followed by glossy, bright red Goji Berries. The Goji plant continues to flower and produce Goji Berries right up until the first heavy frost. The fresh Goji berries are incredibly juicy and sweet.

Fresh Ripe Goji Berries

Goji Berry plants begin to fruit when they are 2 years old. Heavy yields can be expected from Goji plants that are 4 to 5 years old.

Grown as a House Plant?

The Goji Berry can be grown indoors if given enough light. Goji Berries can be grown under a strong, full spectrum, artificial light or they can be set by a window that gets direct sunlight for at least 8 hours every day. It is best to grow the Goji plants outside as they do much better, but we have grown them successfully indoors.

Potted Indoor Goji Berry Plant

If you choose to grow the Goji Berry as a houseplant, you will need to pollinate the flowers by hand. The above plant has been grown indoors, is one year old and has many green berries that are not visible in the photo.

Every Goji Berry plant order comes with complete growing instructions, tips on how to increase yields, fertilizing, pruning, harvesting, etc.

Why should you choose Goji berries?

The Goji berries contain 19 amino acids, 21 traces of minerals including germanium besides more proteins than whole wheat. This fruit is the richest ever known natural repository of carotenoids of all the known foods in the world. It also contains large quantities of Vitamin C, Vitamin B complex and Vitamin E.

The other known vital elements contained in Goji berries are Sitosterol, essential fatty acids, Cyperone, Solavetivone, Physalin and Betaine.

BENEFITS

The benefits of Goji Juice are many, feedback from Goji Juice drinkers has shown that it may help assist with;

Dissipation of aching and discomfort in muscles and joints
Improvement in vision
Increased flexibility
Improved quality of sleep
Sharper memory and a more focused train of thought
Heightend energy levels
Quicker recovery from excercise and physical acitivity

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There are more then 41 types of Goji berries all over the world. Most of these types are cultivated in the orient. The most famous and widely spread are Lyceum barbarum, Lyceum Chinese and Lyceum ferocissimum.

Lycii berry, otherwise known to Chinese herbalists as Chinese Wolfberry is a bright red, almost chewy berry with a taste very similar to Raisins. It has been used as a general nutrient tonic for many years and Chinese medicine refers to it as a cooling tonic.
It contains beta-sitosterol, Betaine, Beta-carotene, Niacin, Pyridoxine, and Ascorbic acid.

They come from the Solanaceae family which also includes the tomato, green pepper, eggplant and potato that most Americans are familiar with.
Lycium chinense is sometimes referred to as Chinese wolfberry, matrimony vine or Chinese boxthorn. It is very closely related to Lycium barbarum and mainly grows in the Hebei province of China.

Lycium barbarus grows in various regions of Asia such as Tibet and Inner Mongolia but it thrives in an area called the goji belt. There are several provinces of China and areas in Tibet where these vines grow in the wild. In these areas the Lycium barbarum goji berry is highly revered. Ningxia, China is found in this goji belt and is considered one of the finest places for the goji vines to grow.

In Ningxia the soil is usually alkaline and very fertile. The temperatures can get very cold and very hot. It is this type of soil and climate that grows the largest, plumpest, most beautiful goji berries. The fruits are a deep red color, contain few seeds and have an exquisitely sweet taste. (As a side note, it is the rich, fertile, yet harsh climate of Alaska that brings the highest antioxidant blueberries found in the US.

Studies done at New Brunswick Labs which extensively investigated blueberries grown in the US have shown a direct correlation between harsh climate and antioxidants in their fruit. It seems the plant, if it has all the nutrients it needs to be healthy, will actually make more substances to protect it from the harsh environment.)

The people of Ningxia are simply crazy about their goji berries, which have always grown wild on the hillsides and which they have been cultivating for more than 500 years.

In Ningxia, goji legends based on history and tradition abound. Years ago the residents of Nanqui, a town in the province of Ningxia, were bestowed with the title Long Life Village by the emperor because they had so many centurians (people over the age of 100) living in their village.

Another area which lays at the foot of the Tianshan mountains (a mountain range nearly equal to the Himalayan mountain peaks) called Xinjiang, where there is pure snow runoff and harsh temperatures similar to those in Ningxia, also has goji berries of similar quality to those found in Ningxia.

Of course the regions of Hebei, Gansu, Qinghai and Shanxi, also in the Chinese goji belt, respectfully disagree that either of these two provinces have berries that are any better than theirs.

All these provinces are located along mountain ranges in one particular area of China.Goji supremacy is also claimed by the Tibetans. There are also Inner Mongolians, Koreans, and Japanese who grow and harvest the highly revered goji berry.

Ningxia, China is legendary for amazingly healthy people. The Chinese national census recently reported that the number of Ningxia residents living more than 100 years exceeds the national average by an amazing 400%. Ningxia locals now admit their health secret lies in the locally grown goji berries – wolfberries.

Goji Berries – Wolfberries – are a Chinese national treasure. The good health and vitality of the Ningxia elderly has long been attributed to goji berries – wolfberries. To the people of the province, a bowl of fresh goji berries – wolfberries – a day is part of life. Its health benefits have been extolled for generations. In fact even today, the Ningxia goji berry – wolfberry – is considered a national treasure.

In ancient times, the Chinese people were said to have three cherished tonics for health. They were ginseng, ling tzi, and goji berries – wolfberries.

According to ancient Chinese texts, goji berries – wolfberries:

Nourish the yin
Support the blood
Help support the kidneys and liver
Strengthen the eyes
Fortify the muscles and bones
Enhance the chi or life force

The people who consumed this fruit apparently lived free of common diseases like arthritis, cancer and diabetes. Moreover, their life expectancies reached over 100 years.

Both the wolfberry and ginseng have been highly regarded for centuries as the foremost nutritional and therapeutic plants in China. In fact, the Chinese hold a strong belief that human life might be extended significantly by using either of these herbs for an extended period of time.

The Chinese Wolfberry contained over 18 amino acids (that is six times higher in proportion than bee pollen), 21 trace minerals, more beta carotene than carrots, and an astonishing 500 times more vitamin C by weight than oranges. It is also packed with vitamin B1, vitamin B6 and vitamin E.

Fruits and pedicels of Chinese Wolfberry were effective in increasing white blood cells, protecting the liver and relieving hypertension. The alcoholic extract of wolfberry fruits inhibited tumor growth in mice by 58%, and the protein of wolfberry displayed an insulin-like action that was effective in promoting fat decomposition and reducing blood sugar.

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A native of Asia, the goji berry has been prized for centuries for aiding in general health and well-being.

The highest quality goji berry is Himalayan, but many other varieties, including those grown in Western China, Mongolia and Tibet also have powerful effects.

There are many types of goji berry, and in Tibet alone, there are 40 different varieties. The best goji products use goji berries that have the active ingredients, Polysaccharides, which facilitate the communication between cells. These products have been tested through cellular analysis to ensure that the highest quality goji berries are used.

Imagine a small red berry, about the size of a grape, growing on a vine in the hills of Tibet and Inner Mongolia. A small red berry that harvesters are careful to avoid touching with their bare hands so as not to oxidise the flesh of the fruit. It is just a small red berry containing more amino acids than bee pollen, more protein than whole wheat and more beta-carotene than carrots. A little red berry that will dry to the size of a currant in the shade of the mountains within which it has grown before being exported across the globe to those who have only recently, despite its 2000year plus traditional history, discovered it.

Goji comes in many forms these days, including juice, goji bars, goji cream and goji capsules. An excellent tea can be made from goji leaves and goji flowers are decorative and beautiful.

It is said that the Himalayans were the first natural healers, and that they shared their wisdom with the ancient herbalists of China, Tibet, and India. One of their most prized secrets was the fruit of the native goji vine, which had been flourishing in the Himalayan valleys since the beginning of time.

Those who came there to learn took the goji home with them and planted it in their own valleys, thus spreading the legend of this most marvelous and healthful fruit.

Goji is packed with anti-oxidants, powerful molecules that mop up free radicals before they can damage body cells. In Chinese trials, goji shut down cell aging in as little as six hours after the first dose. The credit goes to goji’s poly-saccharides. They boost the body’s production of human growth hormone, which helps build toned muscle and repair skin cells.

Experts say sipping of goji juice daily for as little as three weeks, improves your immune system’s ability to fend off infections. How? Goji’s amino acids and minerals trigger a 300% boost in white blood cell function and double production of infection-fighting proteins. Goji’s polysaccharides actually make viruses more visible to the immune cells that are trying to destroy them.

Research has shown that many of the world’s longest living people consume regular daily helpings of a tiny red fruit that may just be the world’s most powerful food – the goji berry.

It is interesting to have a look at what the plant contains:

1. Contains 19 amino acids — the building blocks of protein — including nine that essential to the body.
2. Contains 21 trace minerals.
3. Contains more protein than whole wheat
4. Contains Vitamin C at higher levels than oranges.
5. Contains complete spectrum of antioxidant carotenoids, including beta-carotene (a better source than even carrots) and zeaxanthin (protects the eyes). Goji berries are among the richest source of carotenoids of all known foods.
6. Contains Solavetivone, a powerful anti-fungal and anti-bacterial compound.
7. Contains essential fatty acids, which are required for the body’s production of hormones and the smooth functioning of the brain and nervous system.
8. Contains Beta-Sitosterol, an anti-inflammatory agent.

The fruit is eaten either fresh or dried and can be added to cooking, cereals, trail mixes or smoothies as well as being eaten alone. The flavor of the Goji berry is difficult to describe ? sweet with a slight tartness (similar to a cranberry but sweeter).

Incredibly high in iron, Goji berries are exceptionally nutrient rich. They are especially high in Vitamins A, C, E, B1, B2 and B6, and contain considerably more Vitamin C than an orange. The Goji berry has also been found to contain other complex compounds, such as Betaine (useful for improving liver function and reputed to enhance memory), Solavetivone (a compound containing anti-fungal and anti-bacterial properties), and Beta-Sitoserol (an anti-inflammatory agent that may also help in the treatment of hypertension). An average daily serving of a cup of dried Goji berries would also contain 4grams each of dietary fiber and protein.

Wolfberry fruits contain phytochemicals with antioxidant activity and could slow the ageing process. A study showed that wolfberry fruit phytochemicals help to prevent oxidation of DNA and helps to restore damaged DNA.

Studies suggest that wolfberry extracts could inhibit DNA mutation and stop the growth of cancer cells. All studies show that regression of many types of cancer could be obtained with patients, treated with LAK/IL-2 and LBP.

The phytochemical zeaxanthin dipalmitate showed a hepaprotective effect on liver cells treated with carbon tetrachloride induced hepatotoxicity.

Wolfberry fruits have traditionally been used in China to improve vision disorders such as cataracts, retinopathy and macular degeneration. Studies have shown that wolfberry reduce dark adapting time and improve vision under subdued light. This action may be attributed to the phytochemicals lutein and zeaxanthin, which neutralizes the free radicals formed by sunlight.

Goji berries grow naturally wild and in profusion in the remote ills and valleys of the Himalayas of Tibet and Inner Mongolia and can be harvested with ease.

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Goji http://www.gojiberryjuice.us/success-stories.htm is the Chinese name for a number of different kind. It usually refers to varieties of Lycium, called in English wolfberry, matrimony vine, or Chinese boxthorn. Lycium is an evergreen shrub that is often spiny and grows in temperate and subtropical regions. The two species most commonly used in folk medicine are Lycium chinense or Lycium barbarum, both in the nightshade (Solanaceae) family.

The fruit is the major basis of medicinal extracts, although the leaves are also sometimes consumed as food. Traditionally, in various cultures, goji http://www.gojiberryjuice.us/goji-manufacturing-process.htm has been used to treat inflammations, skin irritations, nosebleeds and aches and pains, and has also been used as a sedative The more usually utilized goji berry http://www.gojiberryjuice.us/goji-juice-discussion.htm is Lycium barbarum. This plant originates in Tibet and Inner Mongolia. Apparently, various places compete for the title of “Goji http://www.gojiberryjuice.us/ingredients.htm Capital of the World.” Some people say this is Ningxia, situated in northwest China along the Yellow River. According to Dr. Mindell, “Ningxia goji berries http://www.gojiberryjuice.us/buy/freelife-goji-juice.htm are a real treat. The fruits are large and plump, with a beautiful deep red color, few seeds and an exquisitely sweet taste and juicy texture.”

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