What are goji berries?
June 14, 2009 
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The Goji Berry
The Goji berry originated in the valley of Ningxia Province in China..the Chinese population swear by this berry because of all the healthy benefits that it carries. They even go as far as to have a 2 week celebration for the berry every year. This berry is also known as the Wolfberry, which is part of the tomato family.
The analysis on the vitamin, mineral and nutrients in the Goji berry compared to other fruits revealed the Goji berry is one of the most nutritionally rich foods on the planet. It is said that it’s powerful antioxidants increase energy and strength, promotes natural blood sugar and gives support to our immune system.
Without protection our DNA can be damaged from toxins to bad food to everyday normal activities. This damage leaves our body weakened for disease and premature aging to find it’s way inside us. However the antioxidants that are in Goji berries will help to protect your body from being damaged.These berries are also known to increase testosterone levels, which stimulates libido in both men and woman. It also improves overall stamina, mood and well being.
The Goji berry also helps the body deal with all types of stress by helping to balance the adrenal glands. It helps to support the eyes, liver and kidneys. Two of the major nutrients that Goji berries have are Lutein and Zeaxanthan, which are most important for healthy vision. The berry also helps naturally balance cholesterol and blood pressure. It contains 18 amino acids, which is also good for your health.
Goji Power Powder is cherry flavored and can be used in many recipes such as blending it in a smoothie, water or green tea, or you can mix it into cereal, oatmeal, cookies, muffins etc. It is a great way to get the antioxidants your body needs to keep you healthy and looking young.
It is said that a Chinese man lived to the ripe old age of 252 from eating Goji berry soup. Whether this is true or not who knows, but with all the healthy benefits of the Goji berry it certainly wouldn’t hurt to start adding it to your favorite recipes and get the antioxidants everyones body needs to keep them healthy.
