gojiberry review

by QuintanaRoo

Article by Kirk Bachelder

Goji berries are mild tangy in taste which are slightly sour and sweet and are analogous to raisins in chewy texture and shape. These berries are marvelous berries that contain 19 amino acids in which 8 essential acids are included. They also have traces of different minerals like calcium, selenium, zinc, vitamins, germanium and phosphorous. The additional benefits are that they contain essential fatty acids like linoleic acid and omega 6 that helps to regulate different hormones and has anti-fungal and anti-bacterial properties. These can be taken by anyone and in any quantity as they do not have any side effects.

Goji berries are a form of berries that are treasure house of nutrients and anti oxidants that fight against so many diseases. Since ages it has been used by people to stay fit. These berries have the magical powers in them that can combat so many problems of body. Following are mentioned some of those powers:

Goji berries work superbly and have the magic to diminish heart palpitations and strengthen heart. If a pregnant woman consumes them on a daily basis, it will be of great help to alleviate morning sickness. Through various researches it has been found that these berries can even cure incurable diseases like cancer and hepatitis-B because it has some anti cancer and anti-hepatitis-B properties. It has also been found that these berries help to clean blood, body detox and build immune system and, in this way they help to prevent so many diseases in the body. Goji berries also contain polysaccharides which has the controlling power of pituitary gland that produces anti-aging hormone, Human Growth Hormone (HGH). These berries are also very rich source of antioxidants especially cartenoids like zeaxanthin and beta-carotene which promotes longevity, enhance sexual fertility and functions, help eye sight, reinforces the power in legs. These berries also contain anti-inflammotory agent like beta-sitosterol which helps to lower cholesterol levels. They also promote muscle growth, improve memory, calms nervousness, and protect body against many major types of leukemia.

This powerhouse of anti oxidants and nutrients are generally sold in the form of fresh fruits, dried ones, juices and tea. Goji berries are available in health stores of food and on the wide network of internet wherein there are online stores and through the marketers of network. For More about Goji Berries Visit here http://www.gojiberries.us/

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6 superfoods for age-defying beauty:

1) Goji Berries

Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they are reputed anti-aging marvels. Originating in Tibet and greatly favoured in traditional medicine these dried berries have many noted health benefits including boosting immunity, lowering cholesterol, enhancing vision, fighting cancer cells, relieving depression and aiding weight loss.

Goji berries contain 500 times more vitamin C than oranges by weight and more beta-carotene than carrots making them a superb source of vitamin A. Together with vitamin E and essential fatty acids, these berries are ideal for any anti-aging and beauty regime. They also contain polysaccharides, one of which has been found to stimulate the secretion of the rejuvenating human growth hormone by the pituitary gland, as well as B vitamins, 21 minerals and 18 amino acids.

The most well documented case of longevity is that of Li Qing Yuen, who lived to the age of 252. Born in 1678, he is said to have married 14 times with 11 generations of posterity before his death in 1930. Li Qing Yuen reportedly consumed goji berries daily.

A study cited in Dr. Mindell’s book Goji: The Himalayan Health Secret’, observed that 67 per cent of elderly people that were given a daily dose of the berries for 3 weeks experienced dramatic immune system enhancement and a significant improvement in spirit and optimism.

2) Aloe Vera

Foget botox, Aloe Vera increases collagen production 100% naturally for a youthful, wrinkle-free complexion and plump, beautiful skin. The ultimate botox alternative!

The inner gel of the aloe vera leaf contains around 200 active compounds with over 75 nutrients. These include 20 minerals, 18 amino acids and 12 vitamins (even vitamin B12 – one of the very few plant sources of this vitamin). Aloe vera also has anti-microbial properties fighting fungi and bacteria and houses anti-inflammatory plant steroids and enzymes. Aloe vera is known to aid digestion and elimination, boost the immune system, and be highly effective at healing, moisturizing and rejuvianting the skin, naturally stimulating the production of collagen.

Aloe vera is best eaten fresh when possible (you can order large aloe vera leaves which last a few weeks refridgerated). Scrape out the inside gel, avoiding the outside of the leaf which is a strong laxative, and blend with fruit for the ultimate beautifying smoothie. Aloe vera has a mild flavour though a slight bitter edge, hence is best combined with fruit.

3) Avocados

Avocados are smoothing and softening for the skin and easily absorbed; compared with almond, corn, olive, and soybean oils, avocado oil has the highest skin penetration rate.

Avocado also contains vitamin E (excellent for the skin), antioxidant carotenoids and the master antioxidant glutathione that is exceptionally powerful and has anti-carcinogenic potential. High levels of glutathione are found in the liver where the elimination of toxic materials takes place.

Glutathione is effective against pollutants such as cigarette smoke and exhaust fumes as well as ultra-violet radiation. Research is currently exploring the potential benefits of glutathione for numerous conditions including cancer, heart disease, memory loss, arthritis, Parkinson’s disease, eczema, liver disorders, heavy metal poisoning and AIDS.

4) Chlorella

The nucleic acids RNA and DNA in Chlorella (one of the highest known sources of such) direct cellular growth and repair and enable our bodies to utilize nutrients more effectively, eliminate toxins and avoid disease. The production of nucleic acids in the body declines progressively as we age, which is no doubt why their intake is recommended by Dr. Benjamin Frank in The No-Aging Diet’. Paul Pitchford in Healing With Whole Foods’ writes that insufficient nucleic acid causes premature aging as well as weakened immunity’, Research at the Medical College of Kanazawa in Japan found that mice that were fed chlorella had a 30 per cent increase in life span. Replenishing RNA and DNA can be key to overall health, immunity and longevity.

In addition to nucleic acids, chlorella is jam-packed with vitamins, minerals, antioxidants, enzymes and amino acids, making it an incredibly rejuvinating and health-promoting superfood. Spirulina is a virtuous equivalent.

5) Bee pollen

When it comes to young and beautiful skin, bee pollen has outstanding gifts. Swedish dermatologist Dr. Lars-Erik Essen uses bee pollen to successfully treat acne and other skin conditions and observes it’s beautifying and anti-aging effects. He reports that bee pollen seems to prevent premature aging of the cells and stimulates growth of new skin tissue. It offers effective protection against dehydration and injects new life into dry cells. It smoothes away wrinkles and stimulates a life-giving blood supply to all skin cells.’ He believes it’s skin rejuvintoin properties are due to its high concentration of nucleic acids RNA and DNA, as well as its natural antibiotic action. Bee pollen has a host of other health-promoting benefits that include fighting infections, lowering cholesterol, strengthening the blood, Boosting the immune system, increasing physical strength and stamina, aiding longevity and enhancing libido! It has been called a ‘prefect food’ because it is so nutritionally complete.

6) Coconut oil

Coconut oil speeds up your metabolism and can actually help you loose weight. It is also incredibly beautifying and moisturizing for the skin and has antioxidant properties which protect against free-radical damage, keeping the skin youthful and healthy. Taken internally or externally coconut oil is a great ally for any beauty skin care regime. It also contains lauric acid, an anti-microbial fatty acid that kills bacteria, viruses and fungi.

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Goji Berry, English wolfberry, Matrimony vine or Chinese boxthorn, whatever you wish to call it, is an evergreen shrub which is generally found in subtropical regions. This fruit is also known as a wonder fruit because of it medicinal properties.

Goji berries have been used by natives of Tibet and Mongolia for ages and they are aware of the goodness that this small fruit provides. Its regular usage is said to improve longevity and health. Today, it has become popular worldwide because of its health benefits and Goji juice is dubbed a miracle drink.

Because of their popularity, Goji berries are available in various forms, including juices, tea and capsules. Medical and health experts have confirmed the fact that the Goji berry juice and dried Goji berries can be used to cure a wide range of diseases, including cancer, arthritis, diabetes, high blood pressure, impotency and obesity.

Many fruits and vegetables are said to be rich sources of antioxidants. It is believed that the more colorful the fruit the higher the chances of ORAC (Oxygen Radical Absorption Capacity). This is also the reason that Goji berries, which have a ruby red color, are found to have the highest ORAC of all fruits. Goji berry juice works like an antioxidant and destroys free radicals and also protects healthy cells from oxidative damage. It also makes our body immune to diseases and is considered highly beneficial for reducing aging lines.

Dieticians and health experts recommend making Goji juice a part of your daily dietary supplement. It helps in increasing human growth hormone (HGH) that is responsible for the development of skeletal muscle. It also helps in the breakdown of lipids, which ultimately gets converted into fatty acids and glycerol, and provides energy to the body. This also benefits you by helping combat obesity and reducing body weight.

Goji berry juice is refreshing in taste and is similar to the taste of grape juice. The nutritional value of Goji berries is amazing since it is rich in minerals, vitamins and amino acids. The presence of these nutrients makes it a strong supplement. It is a rich source of vitamin C, vitamin E, Omega 6 fatty acid and Linoleic acid.
For More about Goji Berry Juice Visit here http://www.gojiberriesblog.com/

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Goji berries are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. Originating in Tibet and greatly favoured in traditional medicine, these scarlet berries have a mild sweet flavour mid that of a cherry and a cranberry. Aside their many noted health benefits (from boosting immunity, lowering cholesterol, and enhancing vision to fighting cancer cells, relieving depression and aiding weight loss) goji berries are touted anti-aging marvels and are one Hollywoods hottest new foods. One look at their awesome constitution and its easy to see why.

Goji berries contain a remarkable amount of vitamin C, 500 times more than oranges by weight, making them the second richest source on the planet after the camu camu berry. They are also the most abundant source of carotenoids on earth, containing more beta-carotene than carrots making them a superb source of vitamin A.

In addition, this mighty fruit contains B vitamins (B1, B2 and B6), vitamin E and 21 minerals and trace minerals including zinc, iron, phosphorus, calcium, copper, germanium and selenium. They also house a wide range of amino acids (18) which include all the 8 essentials as well as efficacious polysaccharides that excel at strengthening the immune system. One such polysaccharide stimulates the secretion of the rejuvenating human growth hormone by the pituitary gland.

The most well documented case of longevity is that of Li Qing Yuen, who lived to the age of 252. Born in 1678, he is said to have given a lecture at the age of 200 at the University of Beijing, and had married 14 times with 11 generations of posterity before his death in 1930. Li Qing Yuen reportedly consumed goji berries daily.

A study cited in Dr. Mindells book Goji: The Himalayan Health Secret, observed that 67 per cent of elderly people that were given a daily dose of the berries for 3 weeks experienced dramatic immune system enhancement (T cell transformation functions tripled and the activity of interleukin-2 doubled). Further more, the spirit and optimism of all significantly increased, appetite improved in 95 per cent of the patients, 95 per cent slept better, and 35 per cent partially recovered their sexual function.

Goji berries are one of the highest antioxidant foods on the planet, with an ORAC score (Oxygen Radical Absorbance Capacity – a measurement used by the US Department of Agriculture for total antioxidant capacity) of 18,500, way above other fruits and veggies (blueberries, for example, having 2,200 ORAC units). Antioxidants are known for their anti-aging and disease-fighting properties by subjugating the attack of hazardous free radicals in the body.

Superoxide is one such free radical implicated in the onset and progression aging of disease, and is neutralized by the antioxidant enzyme superoxide dismutase (SOD). As we age our bodies production of this enzyme declines, yet goji berries have been shown to greatly increase this key antioxidant in the body.

SOD aids in digestion and metabolism by helping to disperse vitamins and minerals into the blood stream to be absorbed by the body. Dr. Richard Cutler, a biophysicist at the National Institute of Aging has shown that the life span of many mammalian species, including man were found to be directly proportional to the amount or SOD contained in the cells. The animals with the longest life spans were found to have the highest levels of SOD. SOD acts as a cellular anti-oxidant, protecting against radiation and chemical free-radicals from pollution, as well as acting as an anti-inflammatory agent and preventing cellular damage following heart attacks.

The polysaccharides in this fruit are powerful immune-boosting agents which also contribute to the anti-aging virtues of this auspicious berry.

Goji Berries can be purchased dried or as goji juice.

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Below mentioned is a list of reasons why we should go and try goji berries.

1. Live Longer

If you have done some research into goji berries then you may have come across the stories of the 256 year old man who attributed his longevity to goji berries and gingko. Goji berries are full of powerful antioxidants that help to defend against premature aging.

2. Look and Feel Younger

Some studies suggest that goji berries stimulates the release of HGH (human growth hormone), the youth hormone. The benefits of natural HGH are include reduction of body fat, better sleep, and improved memory, accelerated healing, restored libido, and a more youthful appearance.

3. Improve Your Memory

Goji berries contain betaine which is converted in the body into choline, a substance that is believed to enhance memory and recall ability.

4. Have a Happy Spirit

In Asia it is said that constant consumption of dried goji berries brings on a cheerful attitude, so much so that is commonly known as the “happy berry”.

5. Sleep Better

Another thing this fantastic fruit is supposed to help with is sleep.

6. Improve Your Vision

The dried goji berry is supposed to help improve your vision. One almost probably aspect is its ability to reduce the time it takes for vision to adapt to darkness. This is possibly due to its powerful antioxidant carotenoids.

7. Heighten Immune Response

Chinese physicians reportedly use Goji polysaccharides to enhance and balance the activity of all classes of immune cells, including T-cells, cytotoxic T-cells, NK cells, lysozyme, and the immunoglobulins IgG and IgA. Although this probably means as little to you as it does to me, an enhanced immune system has got to be good. How many days have you lost so far this year due to sickness?
For More about Goji Berries Visit here http://www.gojiberries.us/

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