Tag Archives: Himalayan Goji Berries

Confusing Goji Forms: Berries or Juice?

4759580101 344759b69b m Confusing Goji Forms: Berries or Juice?

Goji Berries are beautiful red berries that grow on the Lycium shrub in the Himalayan mountain range. Himalayan healers and practitioners of Asian medicine have utilized goji berries or goji juice since ancient times. As with most all berries and fruit juices, goji berries or goji juice is very nutritious, providing important components to a healthy diet. Goji berries or goji juice is special though due to the abundance of eight essential sugars known as glyconutrients contained in them, along with important nutrients and vitamins.

It is said that goji berries or goji juice was used by the ancient Himalayan healers. They shared this information with herbalists in ancient India, Tibet, and China. When they returned to their homelands, they took goji berries with them and spread the legend of the goji berries mystical health powers and planted the seeds in their native soil.

Just as there are many varieties of grapes and apples, there are many varieties of goji berries or goji juice. The most potent goji berries or goji juice is made from Himalayan goji berries. The berries from the Himalayas are believed to contain more of the essential glyconutrients than other varieties of goji berries or goji juice. These are the goji berries that are celebrated in legend as having potent anti-aging properties.

Goji berries or goji juice is a convenient way to get the goodness of glyconutrients into your diet each day. Quality brands of juice made from goji berries like those grown in the Himalayas use two pounds of goji berries in each liter of the nutritious juice. Since the juice is packed with so many of the goji berries, it only takes a few ounces of juice each day to make a real difference in the way you feel. When deciding between goji berries or goji juice, it is much more convenient to drink the juice daily.

Adding goji berries or goji juice to your diet is a proactive way to a healthier life. Goji berries or goji juice gives your body the glyconutrients that it needs to keep your cells functioning optimally which is the basis for good health. Adding goji berries or goji juice to your diet is a great way to make sure that you give your body what it needs each day.

Related Posts:

 
 

Goji Berries And Their Antioxidants

4812237566 a2a9f1ddba m Goji Berries And Their Antioxidants

Forty or more different types of Goji Berries, also known as the Chinese Wolfberry or Snowberry, are known and can be found throughout the world. Gojis are of the boxthorn species in the family which contains such culinary favorites as the potato, tomato, eggplant, and chili. Many other colorful names have been associated with this incredible plant over the years from Barbary Matrimony Vine to Argyll’s Tea Tree.

Long considered as both a nutritious food and as a medicinal plant, legend has it that the renowned Chinese herbalist, agriculturalist, and first emperor Shen Nung discovered the power of Goji berries in about 2800 BC. Use in Chinese medicine has been documented for over 1900 years.

So, why is the western world just learning of this incredible antioxidant in the 21st century? Commercially available Goji berries have been only locally harvested in the northern regions of China until recently. Organic means of producing the fruits are becoming widely available and the dried fruits hold their healthful qualities well during shipment. Most Gojis are ground shipped rather than flown to maintain nutrients. The most sought after species are known as Tibetan or Himalayan Goji berries.

All are considered Super-foods containing more antioxidants than any other fruit or vegetable. In fact, the humble Goji berry contains nearly 5 times the antioxidants than dried prunes. Antioxidants are measured on the Oxygen Radical Absorbency Capacity (ORAC) scale which is used to measure a food’s ability to absorb free radicals.

While prunes weigh at between 5,000-6,000 ORAC units, Goji berries can boast over 25,000 units. Many articles have been written about the power of broccoli as a great antioxidant, yet this highly touted vegetable contains a mere 900 ORAC units – 25 times less than the Goji Berry!

What about calcium? The Goji berry has oranges beat hands down. In fact, in terms of total nutrition, Goji berries have more beta-carotene than carrots and more iron than can be found in choice cuts of red meat.

B vitamins and antioxidants decrease the risks of cancers, including serious skin cancers, and heart attack. Polysaccharides, known to enhance the body’s immune system, abound in Goji berries, which also contain an abundance of amino acids.

Goji berries and Goji juice are flavorful, as well. Somewhere between a dried cherry and a cranberry, these fruits are not heavy like prunes or raisins. They are light and crunchy making them a great alternative when it comes to getting the recommended 5 servings of fruit and veggies per day. They fit easily in a purse, briefcase, or lunchbox – perfect for people on the go.

The berries are wonderful eaten as dried fruit, but are excellent additions to trail mixes, cereals, breads, pancakes, and muffins. They can be used instead of raisins, blueberries, dates, cranberries, or other fruits in any recipe. Chinese recipes call for them in many fish, soup, and vegetable dishes. Goji tea is also considered a wonderful soothing drink.

If you have a true sweet tooth, try adding Gojis to homemade rice crisp bars. Another fun homemade treat is to add them to salty snack mixes made with cereal squares and Worcestershire sauce. Gojis have a nutty, fruity taste that is not too sweet.

Whether you try Goji berries as a stand-alone snack, in cooking, or as a great juice pick-me-up, the health benefits are not to be missed. It is rumored that Gojis also improve libido, but, that is something best left to the individual Goji user to determine.

Related Posts:

 
 

Himalayan Goji Juice

2209988214 5596ffd1a0 m Himalayan Goji Juice

Why Himalayan Goji Berries?Just as there are many varieties of grapes for wine making, there are many varieties of gojias many as 41 species growing in Tibet alone! The challenge for Dr. Mindell and Freelife was to harvest the goji of Himalayan legend, and avoid poor quality berries.Dr. Mindell and his research team had a daunting task ahead of them. Which was the best? Which was the TRUE goji of legend? Dr. Mindell knew that he must exhaustively analyse the dozens of varieties to find the one true gojithe one that had been discovered by the early Himalayan healers, and which, from ancient times, had been praised in legend.To do this, they used a spectrometer – an analytical device that is designed to measure how substances either absorb or reflect electromagnetic energy at the molecular level. By using this device and a highly sophisticated mathematical formula, they were able to determine a fingerprint of the goji that originated in the Himalayas – its spectral signature.By use of the Spectral Signature technique, Dr. Mindell and his team were able to identify those plants that retained the purity and goodness that existed in the first plants that grew in their original home, the pristine and beautiful Himalayas. Only those plants could truly be called direct descendants of the original goji form the Himalayas.How Himalayan Goji Juice WorksWorking together, Freelife and Dr. Mindell have been pioneers the research of goji polysaccharides. This research has uncovered a group of four active polysaccharides unique to the goji that are responsible for much of the berry’s wide-ranging benefits. These phytonutrient compounds, known as biologically active polysaccharides, are of great importance and benefit to the entire body.Research strongly suggests that Gojis four unique polysaccharides work in the body by serving as directors and carriers of the instructions that cells use to communicate with each other. In this way, it can be said that these polysaccharides are “Master Molecules” by virtue of their ability to promote optimal health throughout the body. In the goji berry, polysaccharide levels can vary widely depending upon where and when the berry is grown, and that may explain why some berries are said to be more beneficial than others.Interestingly, berries with the most well-balanced polysaccharide profiles are also those with the highest Spectral Signature peaks. Of all known species of goji from around the world, the Himalayan variety is the best. Only occasionally can berries from other great growing regions in Asia match the Himalayan berry’s Spectral Signature and balanced polysaccharide profile. Those rare berries are said to be of Himalayan quality. Goji Juice Research:Many of the legendary properties of lycium barbarum (Goji’s Latin name) are being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits.The benefits of goji have been reported in many prestigious journals and magazines, including:Journal of Chinese Herbal Medicine, Journal of Ethno pharmacology, China Pharmacology and Toxicology, Chinese Herb News Magazine, Research Communications Molecular Pathology and Pharmacology, Chinese Patent Herbs, Chinese Herbs, Nature Reviews Drug Discovery, Chinese Oncology Magazine, Hygiene Research, Physiology Academic Journal, the Chinese Stomatology, and many more.Dedicated to helping others optimize their health and well-being for over 40 years, it is a dream come true for Dr. Mindell to bring the miraculous goji berry to the world.Legendary BenefitsMany of the legendary benefits and properties of lycium barbarum (Gojis Latin name) are today being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits.The astounding benefits of goji have been reported over time in many prestigious journals and magazines:Journal of Chinese Herbal MedicineJournal of Ethno pharmacologyChina Pharmacology and ToxicologyChinese Herb News magazineResearch Communications Molecular Pathology and PharmacologyChinese Patent HerbsChinese HerbsNature Reviews Drug DiscoveryChinese Oncology MagazineHygiene ResearchPhysiology Academic JournalChinese StomatologyAnd many more100% Goodness in Every Bottle, Ever Time – Himalayan Goji JuiceProprietary, 100% juice product, patterned after the ancient recipes and practices of the Himalayans. 100% all-natural juice flavoring system gives a consistently delicious flavor, and works synergistically with the product to enhance its already remarkable benefits. Never any added sugar, artificial sweeteners, colors, or flavors. Proprietary technology for extracting the juice without destroying Gojis delicate, but extremely powerful nutrients. Exclusive recipe and proprietary chill-blending technology. Each one-liter bottle contains the equivalent of more than 2 pounds of fresh goji berries! Carefully standardized to deliver a consistently high level of perfectly balanced and fully active polysaccharides. Made only with berries that exhibit the ideal Himalayan Spectral Signature your assurance of potency, purity, and authenticity in every bottle. Strict Seven-Step Quality Manufacturing Process ensures that you and your family experience the same nutritional value with every sip. 1. Selection CriteriaVine-ripened, Himalayan-quality berries are carefully harvested and sorted according to Freelifes strict selection criteria. 2. Purification & InspectionBerries are gently washed at a licensed, government-inspected juicing facility. 3. Juicing ProcessBerries are juiced to a puree by cold pressing through a micro-fine screen to remove seeds and stems. 4. Analysis & TestingGoji puree is subjected to complete nutrient and microbiological analysis, and tested for absence of pesticide residues. 5. Proprietary Chill-BlendingThe puree is combined with natural ingredients utilizing Freelifes exclusive recipe and proprietary chill-blending methods to preserve the balance and content of the active polysaccharides. 6. Cold-Fill ProcessHIMALAYAN GOJI JUICE is cold-filled into costly, plasticizer-free pharmaceutical-grade bottles. This provides superior protection as compared to glass with no possibility of ‘leaching’. 7. Final TestingFinished HIMALAYAN GOJI JUICE is subjected to an exhaustive battery of tests, including Spectral Signature, polysaccharide analysis, and full microbiological testing

Related Posts:

 
 

All the Secrets of Himalayan Goji Berries

Many people are unfamiliar with goji berries and the history that is behind them. Many centuries ago it was said that they were found growing near a well next to a Tibetan Buddhist Temple which is located in the Himalayan mountain ranges. It is also said that it was these Buddhist monks who were the first to drink the juice of these goji berries and were said to have lived for much longer than most people during those times.

So throughout the next centuries to come, the juice from goji berries became a stable part of the Buddhist monks diets and this remained a secrets for many years until now. People are starting to become aware of the potential health benefits of goji berries and are starting to take the plunge. Experts are researching to see if this assumption is actually true, however there are many cases throughout history that back this fact up and for most people this is enough.

What are Goji Berries and how do they Work?

The Lycium Barbarum berry grows on a bush that bristles with vine off-shoots. The plant is found primarily in the Himalayan region of Central Asia. Traditionally, the goji berries are never touched by hands as this will cause them to spoil and turn black. They are shaken onto mats and then dried in the shade. The berries can be eaten “as is” like raisins, or they can be cold-pressed just off the vine and their juice extracted.

The goji berry contains powerful antioxidants that slow the aging process, strengthens the immune system and the heart, and has been used to treat ADD/ADHD, allergies, athletic performance, cancer, chronic fatigue, HIV, depression, diabetes, fibromyalgia and anxiety. It contains essential amino acids, vitamin C, vitamin E, Omega 6 fatty acid, Linoleic acid, B-complex vitamins, and more beta-carotene than any other substance on earth, including carrots.

There are many followers of goji berries who say that they actually have experienced enhancements in sexual performance and fertility. In fact in some countries, goji berries are used by women to prevent any form of morning sickness during the early stages of pregnancy. One other thing that thing that has come out of Asia is that many elderly Asian women believe that drinking the juice from goji berries can actually reduce the symptoms of menopause.

Study groups in Asia performed the first scientific research on goji berries. In these studies, which are being replicated in America and Europe, elderly subjects were given the berries once a day. 67 percent of the subjects were found to have doubled white-cell counts, greatly increasing their immune system. Appetite improved among 95 percent of the subjects, 95 percent reported more restful sleep, and 35 percent reported increased sexual energy.

There are many trials that are underway in a few different countries that are testing to see in the affect that goji berries has on diabetes and many other diseases. Many scientists believe that goji berries have the potential to increase a persons’ immune system so drastically that the body is then able to heal itself more effectively. These studies will indicate whether or not this information is true.

So the question remains, are goji berries beneficial for you and your health. They are currently a little expensive but well worth a try.

Related Posts: