gojiberry review

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Article by Antonio Morffi

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What are goji berries?

Other Names: Lycium barbarum, wolfberry, gou qi zi, Fructus lycii

Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family.

Goji berries are usually found dried. They are shriveled red berries that look like red raisins.

Why do people use goji berries?…Get Facts Discovered!

Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:

* protect the liver

* help eyesight

* improve sexual function and fertility

* strengthen the legs

* boost immune function

* improve circulation

* promote longevity

The Secret Is Out!

Goji Berry Takes Hollywood By Storm!

Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.

What research has been done on goji berries?

Goji has only been tested on humans in two published studies. A Chinese study published in the Chinese Journal of Oncology in 1994 found that 79 people with cancer responded better to treatment when goji was added to their regimen.

There have been several test tube studies that show that goji berry contains antioxidants and that goji extracts may prevent the growth of cancer cells, reduce blood glucose, and lower cholesterol levels. However, that doesn’t necessary mean that goji will have the same benefits when taken as a juice or tea.

Although goji berries like the ones used in traditional Chinese medicine aren’t very expensive, goji juice is very pricey. Considering that a 32-ounce bottle of goji juice (about an 18-day supply) can run as high as $ 50 USD, the evidence isn’t compelling enough at this time to justify the cost of goji juice.

Also, we don’t know the side effects of regular goji consumption, or whether it will interfere with treatments or medications.

What do goji berries taste like?

Goji berries have a mild tangy taste that is slightly sweet and sour. They have a similar shape and chewy texture as raisins.

Common forms

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts.

Goji juice is also available, usually in 32-ounce bottles.

Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe’s sells a goji berry trail mix.

Possible drug interactions

Goji berries may interact with anticoagulant drugs (commonly called “blood-thinners”), such as warfarin. There was one case report published in the journal Annals of Pharmacotherapy of a 61-year old woman who had an increased risk of bleeding, indicated by an elevated international normalized ratio (INR). She had been drinking 3-4 cups daily of goji berry tea. Her blood work returned to normal after discontinuing the goji berry tea

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Goji berries are also known as wolf berry that comes from the boxthorn family of Solanaceae. Goji berries are found in ample quantity in China. Goji berries usually grow in obscure places but in China, it is easily found due to suitable climatic and soil conditions. Goji berries or wolf berries are found in orange red color with 1 to 2 cm long fruit. However, the number of seeds depends upon the size of the fruit as it can be anywhere 10 to 60 seeds.

Goji berries are the best natural antioxidants that enhance liver function, eyesight and immune system. goji berries is highly regarded for its medicinal properties that contains various micronutrients such as calcium, potassium, zinc, iron, vitamic C, selenium, riboflavin, vitamin C, Zeaxanthin and Polysaccharides that makes it a perfect health product.

Goji berries are one of the oldest herbs of China that has been used as a health beverage. Goji berries can be taken as raw fruits or juice. Apart from being a natural antihistamine, goji berries have several healing properties such as longevity of age, improved blood circulation, improved eyesight and anti cancer properties that makes it a perfect anti cancer drug. Those who are diabetics, goji berries can be helpful in lowering the blood pressure and bad cholesterol.

Apart from medicines, Goji berries are also used as food ingredients and are famous with rich congee, Chinese soups along with wild yam, licorice root, Astragalus membranaceus, Codonpsis pilosula. Some of the common food items that come with goji berries include herbal tea, goji berries beer and various other edible items.

For those that are looking for perfect natural anti oxidants that helps in stimulating the body, Goji berries are the best natural health supplements. Given the health benefits goji berries have without any side effect, they have become a favorite of sorts with many nations that import Goji berries. So, if one is looking for a perfect health drink, goji berries is the best natural health supplement. For those who are facing obesity, goji berries can be helpful obesity reduction natural supplement. Given the anti fungal, anti bacteria, amino acid rich properties of goji berries, it is an exotic berry that has endless list of benefits. In terms of taste, this health drink has sour sweet taste yet it makes a perfect heath supplement.
For More about Goji Berries Visit here http://www.gojiberriesblog.com/

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One of nature’s most nutritious natural foods Goji berries is also known as Lycium barb arum, wolfberry, gou qi zi and Fructus lycii. The Goji berry is found on evergreen shrubs that are known as Lycium Barbarum in a temperate and subtropical climate in China, Mongolia and in the Himalayas in Tibet. Belonging to the Solonaceae family are normally found dry, looking like little red raisins. For six thousand years they have been used in China, Tibet and India by herbalists; scientists have now found what makes them so powerful.

Protecting the liver, helping eyesight, improving sexual function and fertility are just a few things they have been used for. Goji berries have also been used to strengthen the legs, boost immune function and improving circulation. They also are used to promote longevity.

Full of antioxidants especially carotenoids like beta-carotene and zeaxanthin they are particularly useful in alternative medicine. Zeaxanthin is used to protect the eyes retina by behaving as an antioxidant and absorbing blue light. An increase in foods containing Zeaxanthin may even decrease the chances of getting an age related macular degeneration (AMD) which is one of the main causes of vision loss and blindness in people sixty-five and over. Goji juice is now a popular health beverage.

Goji berries have special polysaccharides that fortify the immune system and help control the body’s defense systems. There are nineteen different amino acids contained in the Goji berry including the eight that are needed for life. They are the only plant that has all eight. The Goji berry contains more vitamin C than oranges do and contain b-complex vitamins along with the essential fatty acids and betaine.

The Chinese Journal of Oncology published a study in 1994 where seventy-nine people having cancer treatments responded better when they added Goji berries to their diet. There have only been two publicized studies on the Goji berry. Side effects of Goji berries are not currently known.

Tasting mild and tangy they are a little sweet and sour at the same time. The texture is like that of a raisin.

When used in traditional Chinese medicine the Goji berry takes many forms. They can be eaten raw, made into a tea or liquid extracts and even added to soups as an extra ingredient. There has been research that indicates the Goji berry can help with the relief of chronic inflammation.

Sources:

http://altmedicine.about.com/o d/completeazindex/a/goji.htm

http://www.gojiberriesblog.com /

http://www.rawfoodunderground. com/glossary.html

http://www.gojicapital.com/abo ut-goji-berries.html

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Goji berries are shriveled red berries that look like red raisins that grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are usually found dried, have a slight tangy taste, and belong to the nightshade (Solonaceae) family. Some other Names for Gojji berries include Lycium barbarum, wolfberry, gou qi zi, and Fructus lycii.

Goji Berries have more vitamin C pound for pound than oranges. Scientifically controlled studies using vitamin C for colds show that it can reduce the severity of cold symptoms, acting as a natural antihistamine. The vitamin may be useful for allergy control for the same reason: It may reduce histamine levels. By giving the immune system one of the important nutrients it needs, extra vitamin C can often shorten the duration of the cold. Being an important factor in collagen production, vitamin C is useful in wound healing of all types. From cuts and broken bones to burns and recovery from surgical wounds, vitamin C taken orally helps wounds to heal faster and better. I love using the dried goji berries in a salad for zap flavour and healthier salad.

Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:
- protect the liver
- help eyesight
- improve sexual function and fertility
- strengthen the legs
- boost immune function
- improve circulation
- promote longevity

Goji berries are also rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts. Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe’s sells a goji berry trail mix. Whole goji berries are available at Chinese herbal shops. Goji juice can be found in some health food stores, online stores, and through network marketers.

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Dont be taken by surprise if I say that there is a tiny red fruit that comes packed with so many health benefits that it can increase a persons longevity and may serve as a cure to cancer. These are not the only benefits of Goji berries which are known to have numerous health benefits.

For ages, the berries been used as a medicine in China and were added to tea or soups, or even eaten raw. The consumption of this fruit on a regular basis has following benefits:

-strengthens the immune system
-improves eyesight
-controls blood sugar
-protects the liver
-controls blood circulation
-helps in the treatment of sexual dysfunction and fertility problems

Goji berry is also sun dried and looks like a red raisin. Though a small sized fruit, it carries important supplements like vitamin E, vitamins B1, B6, around 18 amino acids and over 21 trace minerals. No doubt, it is a true gift of nature to humankind.

Earlier, Goji berry was not so common and was found in the only a few parts of the world, mainly in China and the Himalayas in Tibet. Its existence dates back 6,000 years when it was used by herbalists in China, India and Tibet. However, after so many benefits of the fruit being discovered, it is now being cultivated in many parts of the world.

Many researches have been carried out on Goji berries and according to a Chinese study, more than 70% cancer patients showed better signs of recovery when Goji was added to their diet. Studies also suggest that extracts of the fruit may prevent the growth of cancer cells.

The ingredients in the berry are the reason for the health benefits provided by the tiny fruit. It is rich in antioxidants, namely beta-carotene and zeaxanthin, whose intake acts as an anti-cancer and anti-aging supplement. It helps in reducing the development of age-related macular degeneration and also helps to stop the causes responsible for vision loss or blindness among elderly individuals.

This fruit has also been introduced as a health beverage, more popularly known as Goji juice. The juice can be grabbed from food stores or even through online stores. Attached with so many good reasons to consume them, many health products with Goji extracts are being introduced in the market. These products are made out of Goji berries and are mainly in the form of tea products. Some products also come in powder form. However, the fruit is best consumed raw like all other fruits and berries.
For More about Goji Berries Visit here http://www.gojiberriesblog.com/

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