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Secrets Of Goji Berries Or Lycium barbarum, wolfberry, gou qi zi, Fructus lycii!

5618366317 bf9053c8b2 m Secrets Of Goji Berries Or Lycium barbarum, wolfberry, gou qi zi, Fructus lycii!
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Article by Antonio Morffi

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What are goji berries?

Other Names: Lycium barbarum, wolfberry, gou qi zi, Fructus lycii

Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family.

Goji berries are usually found dried. They are shriveled red berries that look like red raisins.

Why do people use goji berries?…Get Facts Discovered!

Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:

* protect the liver

* help eyesight

* improve sexual function and fertility

* strengthen the legs

* boost immune function

* improve circulation

* promote longevity

The Secret Is Out!

Goji Berry Takes Hollywood By Storm!

Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.

What research has been done on goji berries?

Goji has only been tested on humans in two published studies. A Chinese study published in the Chinese Journal of Oncology in 1994 found that 79 people with cancer responded better to treatment when goji was added to their regimen.

There have been several test tube studies that show that goji berry contains antioxidants and that goji extracts may prevent the growth of cancer cells, reduce blood glucose, and lower cholesterol levels. However, that doesn’t necessary mean that goji will have the same benefits when taken as a juice or tea.

Although goji berries like the ones used in traditional Chinese medicine aren’t very expensive, goji juice is very pricey. Considering that a 32-ounce bottle of goji juice (about an 18-day supply) can run as high as $ 50 USD, the evidence isn’t compelling enough at this time to justify the cost of goji juice.

Also, we don’t know the side effects of regular goji consumption, or whether it will interfere with treatments or medications.

What do goji berries taste like?

Goji berries have a mild tangy taste that is slightly sweet and sour. They have a similar shape and chewy texture as raisins.

Common forms

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts.

Goji juice is also available, usually in 32-ounce bottles.

Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe’s sells a goji berry trail mix.

Possible drug interactions

Goji berries may interact with anticoagulant drugs (commonly called “blood-thinners”), such as warfarin. There was one case report published in the journal Annals of Pharmacotherapy of a 61-year old woman who had an increased risk of bleeding, indicated by an elevated international normalized ratio (INR). She had been drinking 3-4 cups daily of goji berry tea. Her blood work returned to normal after discontinuing the goji berry tea

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What are goji berries? – Part 4

357975451 f44c310c04 m What are goji berries?   Part 4

One of nature’s most nutritious natural foods Goji berries is also known as Lycium barb arum, wolfberry, gou qi zi and Fructus lycii. The Goji berry is found on evergreen shrubs that are known as Lycium Barbarum in a temperate and subtropical climate in China, Mongolia and in the Himalayas in Tibet. Belonging to the Solonaceae family are normally found dry, looking like little red raisins. For six thousand years they have been used in China, Tibet and India by herbalists; scientists have now found what makes them so powerful.

Protecting the liver, helping eyesight, improving sexual function and fertility are just a few things they have been used for. Goji berries have also been used to strengthen the legs, boost immune function and improving circulation. They also are used to promote longevity.

Full of antioxidants especially carotenoids like beta-carotene and zeaxanthin they are particularly useful in alternative medicine. Zeaxanthin is used to protect the eyes retina by behaving as an antioxidant and absorbing blue light. An increase in foods containing Zeaxanthin may even decrease the chances of getting an age related macular degeneration (AMD) which is one of the main causes of vision loss and blindness in people sixty-five and over. Goji juice is now a popular health beverage.

Goji berries have special polysaccharides that fortify the immune system and help control the body’s defense systems. There are nineteen different amino acids contained in the Goji berry including the eight that are needed for life. They are the only plant that has all eight. The Goji berry contains more vitamin C than oranges do and contain b-complex vitamins along with the essential fatty acids and betaine.

The Chinese Journal of Oncology published a study in 1994 where seventy-nine people having cancer treatments responded better when they added Goji berries to their diet. There have only been two publicized studies on the Goji berry. Side effects of Goji berries are not currently known.

Tasting mild and tangy they are a little sweet and sour at the same time. The texture is like that of a raisin.

When used in traditional Chinese medicine the Goji berry takes many forms. They can be eaten raw, made into a tea or liquid extracts and even added to soups as an extra ingredient. There has been research that indicates the Goji berry can help with the relief of chronic inflammation.

Sources:

http://altmedicine.about.com/o d/completeazindex/a/goji.htm

http://www.gojiberriesblog.com /

http://www.rawfoodunderground. com/glossary.html

http://www.gojicapital.com/abo ut-goji-berries.html

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What are Goji Berries? – Part 5

4141025890 18056c157f m What are Goji Berries?   Part 5

Goji berries are a shrub of the Solanceae family. It is a member of the Plantae kingdom. It grows up to a height of one to three meters in length, in the temperate regions and the subtropical belts of China, Mongolia, and the Himalayan regions of Tibet. It is a perennial woody deciduous plant.

Goji berries are locally known as Lycium Barbarum, Gou Qi Zi, Fructus Lycii, or the Wolfberry.

It is an herbal plant that was used in ancient China and India to protect the liver and the eye from loss of vision, it helped to improve fertility, sex potentiality, blood circulation and the immune system. It is also said that it bestows longevity. Age Related Muscular Degeneration (AMD) risk is believed to be controlled by the intake of this wonder herb.

Goji berries are dry fruits, similar in size and shape of raisins, that look dark red in color and are slightly elongated or oblong. These berries are shaken from the vine (plant) and collected into trays. This is done so that the fruits do not spoil. Then, the seeds are dried slowly in semi-shade or by using modern scientific methods like mechanical dehydration, etc. It is rich in anti-oxidants like carotenoids and zeaxanthin.

Goji berries are consumed in several ways. They can be eaten with cereals, porridge, smoothies, and yogurt or as herbal tea. They can even be consumed as a wine. They can also be eaten raw. They have a mildly sweet taste.

Goji berries contain about 19 amino acids, and 21 minerals including important ones like Zinc, Copper, Calcium, and Potassium. Half a dozen essential vitamins (including B1, B2, B6, C and E), 8 polysaccharides, 6 mono saccharides, 5 unsaturated fatty acids and 5 carotenoids have been traced in Goji berries.

They also contain the healthy omegas that nourish the nervous system and promote hormonal growth. Therefore, Goji berries are deservingly considered as a “Nutritious Powerhouse”. They are a cherished super-food although it costs about $52 for just thirty two ounces.

Goji berries are believed to have the properties for combating cancer cells. It keeps the heart, lungs, liver and the kidney channels in a proper conditioning.

Needless to say, there is a great and ever growing global demand for this wonderful berry.

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Natural Royal Jelly Chrysanthemum Goji Berry Tea Detox 7 oz

Natural Royal Jelly Chrysanthemum Goji Berry Tea Detox 7 oz

51T7g7 j4ZL. SL160  Natural Royal Jelly Chrysanthemum Goji Berry Tea Detox 7 oz

  • One box of 100% Natural Herbal Tea
  • Instant Royal Jelly Chrysanthemum Goji Berry (Fructus Lycii) Tea Beverage
  • 7 oz (200g) 10gms x20 tea bags in a bag
  • All Natural Tea, No Caffeine
  • Each tea bag is individually wraped.

Ingredients:

Goji berry (Wolfberry), Chrysanthemum, Honeysuckle, Royal Jelly, Honey, Cane sugar.

This special formula herbal tea is 100% natural and is good for human eyes, especially for elder population. Goji berry has high level of Carotenoids. Researches have shown that carotenoids (lutein & zeaxanthin) can prevent age-related macular degeneration(AMD).

This tea is special for preventing fat-accumulation in liver and improve body’s immnue system.

Royal King Brand Fructus Lycii (Goji Ber

buynow big Natural Royal Jelly Chrysanthemum Goji Berry Tea Detox 7 oz

Price: $ 9.95

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Category: Goji Tea
 
 

The Health Benefits of Goji Berries

Goji berries are shriveled red berries that look like red raisins that grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are usually found dried, have a slight tangy taste, and belong to the nightshade (Solonaceae) family. Some other Names for Gojji berries include Lycium barbarum, wolfberry, gou qi zi, and Fructus lycii.

Goji Berries have more vitamin C pound for pound than oranges. Scientifically controlled studies using vitamin C for colds show that it can reduce the severity of cold symptoms, acting as a natural antihistamine. The vitamin may be useful for allergy control for the same reason: It may reduce histamine levels. By giving the immune system one of the important nutrients it needs, extra vitamin C can often shorten the duration of the cold. Being an important factor in collagen production, vitamin C is useful in wound healing of all types. From cuts and broken bones to burns and recovery from surgical wounds, vitamin C taken orally helps wounds to heal faster and better. I love using the dried goji berries in a salad for zap flavour and healthier salad.

Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:
- protect the liver
- help eyesight
- improve sexual function and fertility
- strengthen the legs
- boost immune function
- improve circulation
- promote longevity

Goji berries are also rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts. Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe’s sells a goji berry trail mix. Whole goji berries are available at Chinese herbal shops. Goji juice can be found in some health food stores, online stores, and through network marketers.

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