gojiberry review

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Article by Antonio Morffi

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What are goji berries?

Other Names: Lycium barbarum, wolfberry, gou qi zi, Fructus lycii

Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family.

Goji berries are usually found dried. They are shriveled red berries that look like red raisins.

Why do people use goji berries?…Get Facts Discovered!

Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:

* protect the liver

* help eyesight

* improve sexual function and fertility

* strengthen the legs

* boost immune function

* improve circulation

* promote longevity

The Secret Is Out!

Goji Berry Takes Hollywood By Storm!

Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.

What research has been done on goji berries?

Goji has only been tested on humans in two published studies. A Chinese study published in the Chinese Journal of Oncology in 1994 found that 79 people with cancer responded better to treatment when goji was added to their regimen.

There have been several test tube studies that show that goji berry contains antioxidants and that goji extracts may prevent the growth of cancer cells, reduce blood glucose, and lower cholesterol levels. However, that doesn’t necessary mean that goji will have the same benefits when taken as a juice or tea.

Although goji berries like the ones used in traditional Chinese medicine aren’t very expensive, goji juice is very pricey. Considering that a 32-ounce bottle of goji juice (about an 18-day supply) can run as high as $ 50 USD, the evidence isn’t compelling enough at this time to justify the cost of goji juice.

Also, we don’t know the side effects of regular goji consumption, or whether it will interfere with treatments or medications.

What do goji berries taste like?

Goji berries have a mild tangy taste that is slightly sweet and sour. They have a similar shape and chewy texture as raisins.

Common forms

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts.

Goji juice is also available, usually in 32-ounce bottles.

Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe’s sells a goji berry trail mix.

Possible drug interactions

Goji berries may interact with anticoagulant drugs (commonly called “blood-thinners”), such as warfarin. There was one case report published in the journal Annals of Pharmacotherapy of a 61-year old woman who had an increased risk of bleeding, indicated by an elevated international normalized ratio (INR). She had been drinking 3-4 cups daily of goji berry tea. Her blood work returned to normal after discontinuing the goji berry tea

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Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family. Goji berries are usually found dried. They are shriveled red berries that look like red raisins.

Goji berry is a fruit popular in Tibet and the goji plant also grows in Mongolia and China, and probably in India and Thailand. The goji plant is known in China as wolfberry (Lycium berry). My understanding thus far is that goji berry and wolfberry are the same or similar, it’s just that they grow in different parts of Asia. However, there seems to be confusion and disagreement on this matter. I have spoken to different raw material suppliers, and some say goji berry and wolfberry are the same fruit with different names, while others claim goji berry and wolfberry are slightly different since they grow in different parts of Asia.

Goji berries, also called wolfberries, have been grown in the Himalayan valley for hundreds of years. Traditional Chinese folk medicine uses them to cure a variety of ailments. Goji berries have also long been used in various Asian dishes as an ingredient or a garnish. Goji berry bushes grow to be one to three meters high . Because the berries are very delicate when on the plant, they cannot be picked by hand. Instead they are gently shaken from the vine.

Goji comes in many forms these days, including juice, goji bars, goji cream and goji capsules. An excellent tea can be made from goji leaves and goji flowers are decorative and beautiful. Through the internet or in stores, you can find the best goji products for you. Most people prefer to drink goji juice to get the benefits of goji in a delicious and a convenient form.

But apparently goji is more than just a refreshing beverage. According to one website it is the “number one-rated, third party tested and validated, patent-pending, single focus functional health tonic designed to deliver you incredible health benefits.” The very name of the website, www.beyoungnow.com, gives some idea of the extravagant benefits they are talking about.

Look & Feel Younger Goji stimulates the release by the pituitary gland of human growth hormone (hGH), the youth hormone. The benefits of hGH are extensive and include reduction of body fat, better sleep, improved memory, accelerated healing, restored libido and a more youthful appearance.

Among Goji berrys beneficial compounds is a category called phytochemicals. Flavonoids belong to this category of nutrients that are extremely high in antioxidants including quercetin, anthocyanadins and antocyanins. Bioflavonoids are essential to the absorption and utilization of other nutrients, especially vitamin C.

Get Better Sleep Goji has been historically used in Asia for the natural treatment of insomnia. In several medical study groups with elderly people, nearly all patients taking goji reported better quality of sleep.

Goji berries nutrition benefits add a double bonus to goji berries diabetes control benefits and make goji berries diabetes control far superior to diabetes control through medications which can have dangerous side effects and lack all of the Tibetan goji berries nutrition benefits such as goji berries antioxidants and vitamins, fiber and the like.

Improvement of the quality of sleep. Goji has long been used throughout Asia by people with occasional sleep disturbance. In several medical study groups with elderly people, nearly all individuals taking Goji Berries reported better quality of sleep.

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Todays working executives are always stressed out and keep on running around that forms an essential part of their lives. This has resulted in early aging and reduced energy levels for everything. However, this can be now reduced by eating Goji berries regularly.

Goji berries, the Himalayan wonder fruit carries the highest nutrition value and antioxidant properties. These antioxidant properties can easily impart new energy levels enabling you to live an energetic life so that you can carry out the daily grind with dynamism.

All those people who now eat Goji berries on a daily basis have noticed significant improvement in eyesight, restoration of hair color, improved libido, mood enhancement, and obvious improvement in energy levels, better sleeping habits, and more enthusiasm for life.

According to the experts, after eating Goji berries for about 2 months, your diastolic blood pressure will go from Stage II HBP with readings in excess of 100 to readings between 71 and 79. This is something which is considered normal.

Goji Berries are mainly produced in fertile and pollution free Tibetan Himalayas and are further imported in bulk by GojiBerries.us. This is one website which offers consumers in USA a chance to enjoy an energetic life by taking their daily intake of the dried Goji berries and juice. The goji berries are more effective than the juice though some people may prefer the latter because of its taste.

Goji berries are primarily grown on an evergreen shrub found in temperate and subtropical regions in China, Mongolia, and in the Himalayas in Tibet. They usually fall in the nightshade or Solonaceae family. Goji berries have been used for approximately 6,000 years by herbalists in China, Tibet, and India to:

Protect the liver
Help eyesight
Improve sexual function and fertility
Strengthen the legs
Boost immune function
Improve circulation
Promote longevity

If you wish to add new zing to your life buy Goji berries from GojiBerries.us now.
For More about Goji Berries Visit here http://www.gojiberries.us/

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Goji Berry, English wolfberry, Matrimony vine or Chinese boxthorn, whatever you wish to call it, is an evergreen shrub which is generally found in subtropical regions. This fruit is also known as a wonder fruit because of it medicinal properties.

Goji berries have been used by natives of Tibet and Mongolia for ages and they are aware of the goodness that this small fruit provides. Its regular usage is said to improve longevity and health. Today, it has become popular worldwide because of its health benefits and Goji juice is dubbed a miracle drink.

Because of their popularity, Goji berries are available in various forms, including juices, tea and capsules. Medical and health experts have confirmed the fact that the Goji berry juice and dried Goji berries can be used to cure a wide range of diseases, including cancer, arthritis, diabetes, high blood pressure, impotency and obesity.

Many fruits and vegetables are said to be rich sources of antioxidants. It is believed that the more colorful the fruit the higher the chances of ORAC (Oxygen Radical Absorption Capacity). This is also the reason that Goji berries, which have a ruby red color, are found to have the highest ORAC of all fruits. Goji berry juice works like an antioxidant and destroys free radicals and also protects healthy cells from oxidative damage. It also makes our body immune to diseases and is considered highly beneficial for reducing aging lines.

Dieticians and health experts recommend making Goji juice a part of your daily dietary supplement. It helps in increasing human growth hormone (HGH) that is responsible for the development of skeletal muscle. It also helps in the breakdown of lipids, which ultimately gets converted into fatty acids and glycerol, and provides energy to the body. This also benefits you by helping combat obesity and reducing body weight.

Goji berry juice is refreshing in taste and is similar to the taste of grape juice. The nutritional value of Goji berries is amazing since it is rich in minerals, vitamins and amino acids. The presence of these nutrients makes it a strong supplement. It is a rich source of vitamin C, vitamin E, Omega 6 fatty acid and Linoleic acid.
For More about Goji Berry Juice Visit here http://www.gojiberriesblog.com/

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Goji berries are shriveled red berries that look like red raisins that grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are usually found dried, have a slight tangy taste, and belong to the nightshade (Solonaceae) family. Some other Names for Gojji berries include Lycium barbarum, wolfberry, gou qi zi, and Fructus lycii.

Goji Berries have more vitamin C pound for pound than oranges. Scientifically controlled studies using vitamin C for colds show that it can reduce the severity of cold symptoms, acting as a natural antihistamine. The vitamin may be useful for allergy control for the same reason: It may reduce histamine levels. By giving the immune system one of the important nutrients it needs, extra vitamin C can often shorten the duration of the cold. Being an important factor in collagen production, vitamin C is useful in wound healing of all types. From cuts and broken bones to burns and recovery from surgical wounds, vitamin C taken orally helps wounds to heal faster and better. I love using the dried goji berries in a salad for zap flavour and healthier salad.

Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:
- protect the liver
- help eyesight
- improve sexual function and fertility
- strengthen the legs
- boost immune function
- improve circulation
- promote longevity

Goji berries are also rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts. Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe’s sells a goji berry trail mix. Whole goji berries are available at Chinese herbal shops. Goji juice can be found in some health food stores, online stores, and through network marketers.

Related Posts:

• What are goji berries? – Part 4
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