gojiberry review

Goji berries are a wonderful component of the Traditional Chinese Medicinal system. It spread to the United Kingdom when the third Duke of Argyll, Archibald Campbell introduced Goji Berries there. Its still known as Duke of Argyll’s Tea Tree. Other names used to refer to Goji berries are Wolf Berry, Red Medlar and Matrimony Vine. Goji Berries are pharmacologically known as ‘Lycii Fructus’.

Goji Berries have significant nutritional content including:
Calcium
Potassium
Iron
Zinc
Selenium
Vitamin B2

Vitamin C

Goji Berries also have important phytochemicals ranging from Beta-carotene and Zeaxanthin to Polysaccharides.

Goji Berries are ellipsoid in shape, orange red in color and generally 1-2 cm long. A berry carries any where around 10 to 60 seeds which are yellow in color and have a compressed embryo.

Goji berries are also used in culinary purposes. Traditionally they are cooked before consumption. Dried Goji berries may be added to rice congee as well as in some soups. Young shoots and leaves of Goji Berries are also available as a leaf market.

Goji Berries also have significant amount of macronutrients. 68% of the mass of dried Goji berries contains carbohydrates. 12% mass is protein, 10% of the mass is Fat and the rest 10% is fiber. Thus Goji Berries are an extremely good and health food supplement.

Goji berries are known in Asia as one of the most nutrient rich foods. Goji Berries are grown primarily in the People’s Republic of China and Tibet. Goji berries are now included as a large product of the global functional food industry. The nutrient richness and antioxidants present in Goji Berries have earned them the name Superfruit.

In a number of western countries, dried Goji Berries are also eaten uncooked. They have a taste like that of a raisin, dried cranberries or dates. A touch of the taste of tomato is also presenting dried Goji Berries. Goji Berries are available in the form of dried berries, juice, and powder of pulp.

Interestingly, the Goji Berries are also bringer of festival to people. When Goji Berries are harvested in August, there is organized a large festival in the Ningxia Hui Autonomus region. August is the time of harvest of Goji Berries.

Goji Berries seem to have captured the fancy of a number of people and if you are one of them, you can visit www.gojiberriesblog.com for more information about Goji Berries anytime.
For More about Goji Berries Visit here http://www.gojiberriesblog.com

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Ever heard of Li Qing Yuen? He’s the person who lived up to a ripe old age of 252 years. No kidding. The life (and longevity) of Prof. Li Qing Yuen, who lived between 1678-1930, is one of the best documented. And you know what? He’s reported to have consumed Goji berries daily!

Goji berry is a member of the wolfberry family and is known by the scientific name of Lycium barbarum. It’s credited with increasing the life span and having several health improving properties. It is one of the richest natural nutrients available on earth. It is said that the Chinese have been using Goji berry, as a food and a medicine, for more than five thousand years.

Nutritional value of Goji Berries

Goji berry is a rich source of nutrients and amino acids. It contains 18 amino acids, 21 trace minerals and several vitamins and minerals. It has six times more amino acids than bee pollen, 500 times more Vitamin C by weight than oranges, more iron than spinach, and more Beta carotene than carrots. Goji berry contains minerals like Calcium and Magnesium, and Vitamins B1, B2, B6 and Vitamin E, normally found in grains and seeds and rarely in fruits. In addition, these berries contain many complex compounds and phytonutrients. High levels of protein content (13% of these berries are protein – higher than whole wheat), and antioxidants are other nutrient highlights. In addition, Goji berries contain Beta-sitosterol, Betaine, and essential fatty acids. With all this nutrition packed into it, it is small wonder that these berries have a great medicinal and health value.

Benefits of Goji Berries

Goji berries have been used in traditional systems of medicine to treat various conditions like anemia, cough and inflammation. It has also been used for improving the immune system, protection of the liver, and improving eyesight. Apart from the curative properties, Goji berry is believed to have a positive effect on the health and wellness of those consuming it, and benefits the user with longevity, increased vitality and sexual prowess.

Elderly patients, who were given Goji berries thrice a week, reported several benefits, including improved sleep, better appetite and recovery of sexual function in some cases.

Antioxidants combat free radicals, which are responsible for damaging cells and DNA, increasing the risk of cancer and aiding the ageing process. The high level of antioxidants in Goji berries ensures that the ageing process is slowed down. It is believed that Goji berries have contributed to the freedom from diseases like diabetes, high blood pressure, heart diseases, stroke, and Alzheimer’s disease in the people of Asia who have been consuming this fruit.

About the plant

Goji berry grows in protected valleys with vines reaching up to heights of 4 m. The plant grows in sandy or clay soil conditions under semi shade or no shade. The fruits are never plucked by hand since they are very sensitive and can be spoilt if they are touched by hand at this stage. Instead the fruits are shaken on to a mat and then dried in the shade.

Dosage and consumption details

Goji berries taste somewhat like raisins. They can be taken alone or mixed with other ingredients. Daily dosage could be about 10-30 grams.

The best way to take dried Goji berries is to wash them in water and soak them for a short while, before consuming. You can at reasonable prices at most Chinese stores.

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Todays working executives are always stressed out and keep on running around that forms an essential part of their lives. This has resulted in early aging and reduced energy levels for everything. However, this can be now reduced by eating Goji berries regularly.

Goji berries, the Himalayan wonder fruit carries the highest nutrition value and antioxidant properties. These antioxidant properties can easily impart new energy levels enabling you to live an energetic life so that you can carry out the daily grind with dynamism.

All those people who now eat Goji berries on a daily basis have noticed significant improvement in eyesight, restoration of hair color, improved libido, mood enhancement, and obvious improvement in energy levels, better sleeping habits, and more enthusiasm for life.

According to the experts, after eating Goji berries for about 2 months, your diastolic blood pressure will go from Stage II HBP with readings in excess of 100 to readings between 71 and 79. This is something which is considered normal.

Goji Berries are mainly produced in fertile and pollution free Tibetan Himalayas and are further imported in bulk by GojiBerries.us. This is one website which offers consumers in USA a chance to enjoy an energetic life by taking their daily intake of the dried Goji berries and juice. The goji berries are more effective than the juice though some people may prefer the latter because of its taste.

Goji berries are primarily grown on an evergreen shrub found in temperate and subtropical regions in China, Mongolia, and in the Himalayas in Tibet. They usually fall in the nightshade or Solonaceae family. Goji berries have been used for approximately 6,000 years by herbalists in China, Tibet, and India to:

Protect the liver
Help eyesight
Improve sexual function and fertility
Strengthen the legs
Boost immune function
Improve circulation
Promote longevity

If you wish to add new zing to your life buy Goji berries from GojiBerries.us now.
For More about Goji Berries Visit here http://www.gojiberries.us/

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Goji Berry, English wolfberry, Matrimony vine or Chinese boxthorn, whatever you wish to call it, is an evergreen shrub which is generally found in subtropical regions. This fruit is also known as a wonder fruit because of it medicinal properties.

Goji berries have been used by natives of Tibet and Mongolia for ages and they are aware of the goodness that this small fruit provides. Its regular usage is said to improve longevity and health. Today, it has become popular worldwide because of its health benefits and Goji juice is dubbed a miracle drink.

Because of their popularity, Goji berries are available in various forms, including juices, tea and capsules. Medical and health experts have confirmed the fact that the Goji berry juice and dried Goji berries can be used to cure a wide range of diseases, including cancer, arthritis, diabetes, high blood pressure, impotency and obesity.

Many fruits and vegetables are said to be rich sources of antioxidants. It is believed that the more colorful the fruit the higher the chances of ORAC (Oxygen Radical Absorption Capacity). This is also the reason that Goji berries, which have a ruby red color, are found to have the highest ORAC of all fruits. Goji berry juice works like an antioxidant and destroys free radicals and also protects healthy cells from oxidative damage. It also makes our body immune to diseases and is considered highly beneficial for reducing aging lines.

Dieticians and health experts recommend making Goji juice a part of your daily dietary supplement. It helps in increasing human growth hormone (HGH) that is responsible for the development of skeletal muscle. It also helps in the breakdown of lipids, which ultimately gets converted into fatty acids and glycerol, and provides energy to the body. This also benefits you by helping combat obesity and reducing body weight.

Goji berry juice is refreshing in taste and is similar to the taste of grape juice. The nutritional value of Goji berries is amazing since it is rich in minerals, vitamins and amino acids. The presence of these nutrients makes it a strong supplement. It is a rich source of vitamin C, vitamin E, Omega 6 fatty acid and Linoleic acid.
For More about Goji Berry Juice Visit here http://www.gojiberriesblog.com/

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Below mentioned is a list of reasons why we should go and try goji berries.

1. Live Longer

If you have done some research into goji berries then you may have come across the stories of the 256 year old man who attributed his longevity to goji berries and gingko. Goji berries are full of powerful antioxidants that help to defend against premature aging.

2. Look and Feel Younger

Some studies suggest that goji berries stimulates the release of HGH (human growth hormone), the youth hormone. The benefits of natural HGH are include reduction of body fat, better sleep, and improved memory, accelerated healing, restored libido, and a more youthful appearance.

3. Improve Your Memory

Goji berries contain betaine which is converted in the body into choline, a substance that is believed to enhance memory and recall ability.

4. Have a Happy Spirit

In Asia it is said that constant consumption of dried goji berries brings on a cheerful attitude, so much so that is commonly known as the “happy berry”.

5. Sleep Better

Another thing this fantastic fruit is supposed to help with is sleep.

6. Improve Your Vision

The dried goji berry is supposed to help improve your vision. One almost probably aspect is its ability to reduce the time it takes for vision to adapt to darkness. This is possibly due to its powerful antioxidant carotenoids.

7. Heighten Immune Response

Chinese physicians reportedly use Goji polysaccharides to enhance and balance the activity of all classes of immune cells, including T-cells, cytotoxic T-cells, NK cells, lysozyme, and the immunoglobulins IgG and IgA. Although this probably means as little to you as it does to me, an enhanced immune system has got to be good. How many days have you lost so far this year due to sickness?
For More about Goji Berries Visit here http://www.gojiberries.us/

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