gojiberry review

by avlxyz

Article by Kirk Bachelder

Goji berry is a bright red colored berry fruit which is chewable and similar in taste like raisins. There are generally two varieties of Goji berries found in nature which are used for their medicinal values in human beings. One is known as Lycium Chinense while the other is known as Lycium Barbarum.

Lycium Chinense is found mainly in China and is more popularly known as Chinese wolfberry or matrimony vine whereas the other variety of Lycium Barbarum is commonly grown in Asian region of Tibet and Mongolia. The fruit of Goji berries has been popular and in use for centuries in all Asian regions but it was unknown to the rest of the world till recently. The Tibetan species of Goji berry is considered as a beneficial sexual tonic which is used for enhancing fertility in men and women.

There has been a thorough scientific study on this wonder plant of Goji Berry which is found to be rich in natural nutrients. It comprises amino acids, germanium which is used as anti-cancer trace mineral, proteins, antioxidant carotenoids, Vitamin C, B-complex, vitamin E and essential fatty acids. Apart from these, it contains Beta-Sitosterol which is an anti-inflammatory agent and also beneficial in lowering cholesterol. It also contains Cyperone that maintains heart and blood pressure level in our body. Goji berry is also regarded as used as anti-fungal and anti-bacterial medicine.

The natives of China have adapted Goji berry as an integral part of their daily life. They have become so accustomed to this fruit that they don’t start their day until they have taken fresh Goji berries in their morning meals. Ancient Chinese men used Goji berries or wolfberries for the treatment of liver and kidneys related diseases. They believed that consumption of this fruit regularly avoided the occurrence of chronic diseases, such as cancer, diabetes and arthritis. It was also used as anti-aging tonic. Chinese still believe that Goji berry is a natural herb for increasing the life span of a human being.

Today, science has proved that these ancient beliefs are not mere guess but proven truths. Scientific facts have been given behind these beliefs.

Nowadays Goji berry is also available in various forms. It is not necessary to take raw Goji berries only. There are processed varieties of Goji products available in the market like Goji juice and Goji tablets. Health experts recommend the consumption of at least 30 grams daily to get the maximum results on your health.

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by Silly Jilly

Gogi Berries are a very good herbal remedy that is in use by Traditional Chinese Medicine system for many years now. There are more than 41 known types of these berries that are known to exist as of now. Nearly all these varieties are cultivated in China and other far eastern countries. Currently three varieties namely Lyceum barbarum, Lyceum Chinese and Lyceum ferocissimum are considered the most popular.

This is a chewy type berry and is known to the Chinese as Lycii berry or the Chinese wolfberry. The berries taste roughly like raisins even though they look like red chilies. These berries have a number of health advantages. Of these, five are considered to be the most important.

First of all, these berries are a great way to enhance and strengthen your immune system.

The berries are loaded with polysaccharides which provide a huge boost to the functioning of your immune cells. They make the immune cells stronger and increase their capability to fight off diseases and disease inducing microorganisms.

The second benefit is very closely related to first health benefits. Since the berries improve the overall immune system of an individual, the greatly boost the average life expectancy of any person who consumes these berries on a regular basis. They also clear out various toxins from the human body and bring extra nutrients which strengthen the normal systems of the body.

The third key health benefit is that they help in controlling weight gain and boost the weight loss efforts by a considerable margin. Numerous medical studies have found that any person who consumes gogi berries will be able to easily stay in a good shape.

If they are fit, they can avoid gaining weight to a considerable extent.

The fourth advantage of gogi berries is that they help you fight against cancer. This is of course in addition to the fact that if you do not have cancer, gogi berries will prevent any such problem to a very large extent. Cancer patients can consume the berries in any form and they will benefit a lot from it. People who have early stages of cancer can rely on gogi as a medicinal catalyst.

Finally, gogi is a great sleep enhancer. The berries are very helpful to people who have problems like insomnia and sleep deprivation. Gogi berries are one of the best gifts of Mother Nature to the human kind.

Goji Berries and ORACS
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Goji Berry, also known as Chinese wolfberry, is a cold-hardy, perennial shrub that grows in many regions of the world, but which is specifically cultivated in China. It has been reportedly used in Chinese medicine for nearly 2000 years. The red-orange fruit is usually sold dried in health food stores, but it can also be found as a juice or liquid extract. This SUPERFRUIT is used in cooking and has a long resume’ of reported health benefits. It is said to boost the immune system, which could

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During the last few decades the health industry has boomed and supposed wonder drugs are getting explored every now and then. We have explored genetically modified crops, wholly organic cultivation and ever improved health supplements. But there are a few incredibly beneficial and completely natural ways of health enhancement waiting to be explored.

Goji juice is one of the most notable among them. Offering the unbelievable benefits of Lycium Barbarum berries, Goji juice is one of the best kept secrets of the Himalayas. Though unknown to the outside world, Goji has been held in esteem in the ancient wisdom of China, India and Tibet. The natives had benefited from the alkaline berry for over 3,000 years before its fame drew researchers and medical practitioners from outside.

Goji juice is made from Goji berry which is also known as Chinese Wolfberry or Tibetan Goji berry. Goji vines are grown in valleys of Himalaya, Tibet, parts of China and Mongolia. The alkaline berry is very tender and is locally known as “happy berry” because of the positive state it induces. The berry has also been used in traditional Chinese medicine for many centuries now.

In China the berries are eaten raw, drunk as tea and is cooked too. The natives consider Goji as a miracle drug but that depends on what one means by miracle. However, scientific research has proved that Goji is incredibly rich in vital elements that the human body requires. Goji supplies the body with 19 amino acids including eight essential ones, 21 trace minerals, Betaine, Physlin and high amounts of vitamin B and E and fatty acids. Vitamin B is essential for converting food into energy.

The berry is remarkable for providing elements that are normally not found in fruits and berries. Vitamin E is one such element. Even if they are the quantities are never so high. There is 11 mg of iron per 100 gm of Goji berry. It also has a protein content which is higher that of many cereals. Goji contains complex phytonutrients and bio flavinoids. A full range of antioxidant carotenoids are present in the berry. Antioxidants are instrumental in neutralizing the free radical with the body and are thus essential to keeping the body young and revitalized. The berry is also rich in polysaccharides which are necessary for fortification of the immune system.

The immense benefits of Goji berries are made widely available in the form of Goji juice. While dried or dehydrated berries are also available in the market, the benefits of Goji are best availed in the form of juice. Goji juice is available either in pure form which can be mixed with other natural juices according to taste or it comes pr-mixed with other fruit juices to neutralize the mildly bitter taste. However, post mixing it tastes great.

Goji juice is a completely natural way of enhancing health and ensuring a continued sense of well being. However, one has to be careful while selecting a brand of Goji juice as it is being extensively marketed across the world as a miracle drug and that has given rise to many fraudulent marketers. That is why you will have to source it only from a well established and reputed company.

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For centuries on end, herbalists in Tibet and Mongolia have recommended small red berries called Goji as a remedy for those suffering from a variety of problems. In fact, the people of Tibet and Mongolia hold a two-week annual festival in honor of the goji berry. Many of them have nicknamed the goji berry happy berry because in common folklore to eat goji in the morning will lead to smiles all day.

But respect for the goji berry isnt confined to the foothills of Tibet and Mongolia. The goji berry has been used for hundreds of years as a tonic in Chinese medicine. During the Tang dynasty (A.D. 772-842), poet Liu Yuxi wrote a poem celebrating the nourishment of body and spirit brought about by the goji berry. Without a doubt, the people of this region of the world love the goji berry. But the goji berrys introduction to the Western world is still fairly recent, so the berry remains a relatively unknown fruit for a large fraction of the worlds population. So what is a goji berry? And why is it so loved?

What is a goji berry?

The term goji berry technically refers to the Tibetan goji berry, also known as Lycium Barbarum (its Latin name). It is a member of a family of flowering plants known as the Solanaceae, a plant family which also includes within its ranks potatoes, tobacco, and tomatoes. Roughly eighty different varieties of lycium berry exist, including the Chinese Wolfberry (often touted by Chinese healers as a cure for male sexual dysfunction). However, the Chinese Wolfberry is only considered a genetic cousin of Lycium Barbarum and not a true goji berry.

Goji berries grow on small green-leafed vines that yield a bright red fruit with a shape most resembling a raisin. The berries are extremely delicate, and during harvest, they are shaken from the vine rather than being picked. To avoid spoiling, they are slowly dried in the shade. The texture of a goji berry is very chewy, and its taste is often described as a cross between a raisin and a cranberry. Several additional names are used to describe the goji berry, such as happy berry, gouqi, and gou qi zi.

What makes the goji berry so potent?

Goji berries are believed to be a rich source of vitamins and nutrients with each goji berry purported to contain 18 different amino acids and vitamins B1, B2, B6, C, and E. It is believed that goji berries contain more beta carotene than is found in carrots of equal size. And the goji berry is touted as one of the richest sources of vitamin C in the world, trailing only the Australian billygoat plum and the South American camu camu. Goji berries are also believed to contain zinc, iron, calcium, phosphorus, selenium, and germanium in varying quantities. As a rich source of many of the vitamins and minerals essential to nutrition, goji berries are filled with antioxidants.

The unique properties endemic to the Tibetan goji berry make it one of the more fascinating fruits on Earth. As consumption of the goji berry grows in popularity in other parts of the world, our knowledge of the plant itself is certain to increase. Until then, do yourself a favor and enjoy a delicious goji berry!

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