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Secrets Of Goji Berries Or Lycium barbarum, wolfberry, gou qi zi, Fructus lycii!

5618366317 bf9053c8b2 m Secrets Of Goji Berries Or Lycium barbarum, wolfberry, gou qi zi, Fructus lycii!
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Article by Antonio Morffi

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What are goji berries?

Other Names: Lycium barbarum, wolfberry, gou qi zi, Fructus lycii

Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family.

Goji berries are usually found dried. They are shriveled red berries that look like red raisins.

Why do people use goji berries?…Get Facts Discovered!

Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:

* protect the liver

* help eyesight

* improve sexual function and fertility

* strengthen the legs

* boost immune function

* improve circulation

* promote longevity

The Secret Is Out!

Goji Berry Takes Hollywood By Storm!

Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin’s key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.

What research has been done on goji berries?

Goji has only been tested on humans in two published studies. A Chinese study published in the Chinese Journal of Oncology in 1994 found that 79 people with cancer responded better to treatment when goji was added to their regimen.

There have been several test tube studies that show that goji berry contains antioxidants and that goji extracts may prevent the growth of cancer cells, reduce blood glucose, and lower cholesterol levels. However, that doesn’t necessary mean that goji will have the same benefits when taken as a juice or tea.

Although goji berries like the ones used in traditional Chinese medicine aren’t very expensive, goji juice is very pricey. Considering that a 32-ounce bottle of goji juice (about an 18-day supply) can run as high as $ 50 USD, the evidence isn’t compelling enough at this time to justify the cost of goji juice.

Also, we don’t know the side effects of regular goji consumption, or whether it will interfere with treatments or medications.

What do goji berries taste like?

Goji berries have a mild tangy taste that is slightly sweet and sour. They have a similar shape and chewy texture as raisins.

Common forms

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts.

Goji juice is also available, usually in 32-ounce bottles.

Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe’s sells a goji berry trail mix.

Possible drug interactions

Goji berries may interact with anticoagulant drugs (commonly called “blood-thinners”), such as warfarin. There was one case report published in the journal Annals of Pharmacotherapy of a 61-year old woman who had an increased risk of bleeding, indicated by an elevated international normalized ratio (INR). She had been drinking 3-4 cups daily of goji berry tea. Her blood work returned to normal after discontinuing the goji berry tea

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Health Benefits of Goji Berries – Makes Your Healthy

4013557983 73f5b71d75 m Health Benefits of Goji Berries  Makes Your Healthy

Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family. Goji berries are usually found dried. They are shriveled red berries that look like red raisins.

Goji berry is a fruit popular in Tibet and the goji plant also grows in Mongolia and China, and probably in India and Thailand. The goji plant is known in China as wolfberry (Lycium berry). My understanding thus far is that goji berry and wolfberry are the same or similar, it’s just that they grow in different parts of Asia. However, there seems to be confusion and disagreement on this matter. I have spoken to different raw material suppliers, and some say goji berry and wolfberry are the same fruit with different names, while others claim goji berry and wolfberry are slightly different since they grow in different parts of Asia.

Goji berries, also called wolfberries, have been grown in the Himalayan valley for hundreds of years. Traditional Chinese folk medicine uses them to cure a variety of ailments. Goji berries have also long been used in various Asian dishes as an ingredient or a garnish. Goji berry bushes grow to be one to three meters high . Because the berries are very delicate when on the plant, they cannot be picked by hand. Instead they are gently shaken from the vine.

Goji comes in many forms these days, including juice, goji bars, goji cream and goji capsules. An excellent tea can be made from goji leaves and goji flowers are decorative and beautiful. Through the internet or in stores, you can find the best goji products for you. Most people prefer to drink goji juice to get the benefits of goji in a delicious and a convenient form.

But apparently goji is more than just a refreshing beverage. According to one website it is the “number one-rated, third party tested and validated, patent-pending, single focus functional health tonic designed to deliver you incredible health benefits.” The very name of the website, www.beyoungnow.com, gives some idea of the extravagant benefits they are talking about.

Look & Feel Younger Goji stimulates the release by the pituitary gland of human growth hormone (hGH), the youth hormone. The benefits of hGH are extensive and include reduction of body fat, better sleep, improved memory, accelerated healing, restored libido and a more youthful appearance.

Among Goji berrys beneficial compounds is a category called phytochemicals. Flavonoids belong to this category of nutrients that are extremely high in antioxidants including quercetin, anthocyanadins and antocyanins. Bioflavonoids are essential to the absorption and utilization of other nutrients, especially vitamin C.

Get Better Sleep Goji has been historically used in Asia for the natural treatment of insomnia. In several medical study groups with elderly people, nearly all patients taking goji reported better quality of sleep.

Goji berries nutrition benefits add a double bonus to goji berries diabetes control benefits and make goji berries diabetes control far superior to diabetes control through medications which can have dangerous side effects and lack all of the Tibetan goji berries nutrition benefits such as goji berries antioxidants and vitamins, fiber and the like.

Improvement of the quality of sleep. Goji has long been used throughout Asia by people with occasional sleep disturbance. In several medical study groups with elderly people, nearly all individuals taking Goji Berries reported better quality of sleep.

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What are goji berries? – Part 4

357975451 f44c310c04 m What are goji berries?   Part 4

One of nature’s most nutritious natural foods Goji berries is also known as Lycium barb arum, wolfberry, gou qi zi and Fructus lycii. The Goji berry is found on evergreen shrubs that are known as Lycium Barbarum in a temperate and subtropical climate in China, Mongolia and in the Himalayas in Tibet. Belonging to the Solonaceae family are normally found dry, looking like little red raisins. For six thousand years they have been used in China, Tibet and India by herbalists; scientists have now found what makes them so powerful.

Protecting the liver, helping eyesight, improving sexual function and fertility are just a few things they have been used for. Goji berries have also been used to strengthen the legs, boost immune function and improving circulation. They also are used to promote longevity.

Full of antioxidants especially carotenoids like beta-carotene and zeaxanthin they are particularly useful in alternative medicine. Zeaxanthin is used to protect the eyes retina by behaving as an antioxidant and absorbing blue light. An increase in foods containing Zeaxanthin may even decrease the chances of getting an age related macular degeneration (AMD) which is one of the main causes of vision loss and blindness in people sixty-five and over. Goji juice is now a popular health beverage.

Goji berries have special polysaccharides that fortify the immune system and help control the body’s defense systems. There are nineteen different amino acids contained in the Goji berry including the eight that are needed for life. They are the only plant that has all eight. The Goji berry contains more vitamin C than oranges do and contain b-complex vitamins along with the essential fatty acids and betaine.

The Chinese Journal of Oncology published a study in 1994 where seventy-nine people having cancer treatments responded better when they added Goji berries to their diet. There have only been two publicized studies on the Goji berry. Side effects of Goji berries are not currently known.

Tasting mild and tangy they are a little sweet and sour at the same time. The texture is like that of a raisin.

When used in traditional Chinese medicine the Goji berry takes many forms. They can be eaten raw, made into a tea or liquid extracts and even added to soups as an extra ingredient. There has been research that indicates the Goji berry can help with the relief of chronic inflammation.

Sources:

http://altmedicine.about.com/o d/completeazindex/a/goji.htm

http://www.gojiberriesblog.com /

http://www.rawfoodunderground. com/glossary.html

http://www.gojicapital.com/abo ut-goji-berries.html

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Goji Berries-Impart New Life and Vigor in Your Daily Life

564731210 d9f5971195 m Goji Berries Impart New Life and Vigor in Your Daily Life

Todays working executives are always stressed out and keep on running around that forms an essential part of their lives. This has resulted in early aging and reduced energy levels for everything. However, this can be now reduced by eating Goji berries regularly.

Goji berries, the Himalayan wonder fruit carries the highest nutrition value and antioxidant properties. These antioxidant properties can easily impart new energy levels enabling you to live an energetic life so that you can carry out the daily grind with dynamism.

All those people who now eat Goji berries on a daily basis have noticed significant improvement in eyesight, restoration of hair color, improved libido, mood enhancement, and obvious improvement in energy levels, better sleeping habits, and more enthusiasm for life.

According to the experts, after eating Goji berries for about 2 months, your diastolic blood pressure will go from Stage II HBP with readings in excess of 100 to readings between 71 and 79. This is something which is considered normal.

Goji Berries are mainly produced in fertile and pollution free Tibetan Himalayas and are further imported in bulk by GojiBerries.us. This is one website which offers consumers in USA a chance to enjoy an energetic life by taking their daily intake of the dried Goji berries and juice. The goji berries are more effective than the juice though some people may prefer the latter because of its taste.

Goji berries are primarily grown on an evergreen shrub found in temperate and subtropical regions in China, Mongolia, and in the Himalayas in Tibet. They usually fall in the nightshade or Solonaceae family. Goji berries have been used for approximately 6,000 years by herbalists in China, Tibet, and India to:

Protect the liver
Help eyesight
Improve sexual function and fertility
Strengthen the legs
Boost immune function
Improve circulation
Promote longevity

If you wish to add new zing to your life buy Goji berries from GojiBerries.us now.
For More about Goji Berries Visit here http://www.gojiberries.us/

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The Many Wonders of Goji Berries

2632531272 2390ebba5c m The Many Wonders of Goji Berries

More and more people these days are becoming conscious about their health and body. With a little inspiration from their Hollywood idols, many men and women in the US and around the globe are leaving no stones unturned just to find foods, products or supplements that will help maintain a healthy body, a beautiful and clear skin, and, if possible, an active sex life.

One fruit that is fast becoming the new buzzword among health and beauty circles is Goji berry. This small succulent fruit, also known as Chinese wolfberry, can be eaten raw or dried. Since the plant can only be found in the Himalayas, China, Mongolia and Tibet, it is quite hard to find fresh and raw Goji berries in the market. However, it is not difficult to find dried Goji berries in health stores. You can also find muesli bars, cereals and other health products that contain this red fruit. Popular celebrities that are fans of this tiny fruit include Madonna, Kate Moss, Keira Knightley and Elizabeth Hurley.

Nevertheless, in many Asian countries, Goji berries are not usually eaten raw. You will find that this fruit is more popular in juice or tea form. It is also not surprising to see this fruit used in culinary preparations. Here’s why Goji berries are becoming the darling of health buffs.

Boost Libido

One of the reasons why this fruit is gaining popularity in the West is due to its Viagra-like properties. Men are eating this fruit, fresh or dried, because of its ability to increase sperm production, improve fertility, and enhance sexual function. It is abundant in beta-sisterol, which is known to help remedy impotence and even prevent inflammation of the prostate.

Improve Eyesight

Since ancient times, people in China and its surrounding areas have used Goji berries to help improve vision and overall eye health. Experts believe that this fruit is very rich in beta-carotene. In fact, some claim that it contains more beta-carotene than carrots and apricots.

Another component of the fruit that is important in eye health is zeaxanthin, which is essential in the protection of the retina. Studies have confirmed that this substance can lower a person’s risk of developing age-related eye problems, particularly macular degeneration.

Fight Aging

When a person reaches a certain age, his or her body starts to deteriorate and age. Although there is really no food or product that can miraculously reverse the signs of aging, there are vitamins, minerals and other nutrients that can be helpful in averting the aging process so a person can look and feel young for a long time.

Goji fruit is rich in antioxidants that help slow down the aging process and fight free radicals that cause havoc to internal organs. Aside from the components mentioned above, this tiny tubular fruit contains vitamins B1, B6, B2, C and E. It is also a good source of amino acids, selenium, zinc, iron, copper, phosphorous, selenium, and calcium.

Lower The Risk Of Developing Certain Types of Cancer

Some experts believe that free radicals are responsible in the development of cancer cells in the body. In order to combat these toxic elements, one needs a good dose of antioxidants. But aside from antioxidants, Goji berries also contain Cyperone, which can keep blood pressure under control and prevent heart disease. Furthermore, this plant-based chemical is now used to treat cervical cancer. The fruit also contains physalin, which is effective in fighting leukemia and hepatitis B.

Beat Cellulite

Since Goji berries are packed with various skin-friendly antioxidants, eating them can help fight cellulite from within. Experts believe that cellulite is made up of waste products that are lodged in areas beneath the skin. These small packets of toxins cause the dimpled appearance on the skin.

But if you already have cellulite, you need to find a topical product that can help boost circulation and reduce the fatty lumps on your skin. One anti-cellulite cream you can count on is Celrase. Just like Goji berries, it has been proven effective in beating stubborn and annoying cellulite in the arms, stomach and legs. For more information about Celrase, simply visit http://www.celrase.com/.

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