Tag Archives: Anti Oxidants

What are Goji Berries? – Part 5

4141025890 18056c157f m What are Goji Berries?   Part 5

Goji berries are a shrub of the Solanceae family. It is a member of the Plantae kingdom. It grows up to a height of one to three meters in length, in the temperate regions and the subtropical belts of China, Mongolia, and the Himalayan regions of Tibet. It is a perennial woody deciduous plant.

Goji berries are locally known as Lycium Barbarum, Gou Qi Zi, Fructus Lycii, or the Wolfberry.

It is an herbal plant that was used in ancient China and India to protect the liver and the eye from loss of vision, it helped to improve fertility, sex potentiality, blood circulation and the immune system. It is also said that it bestows longevity. Age Related Muscular Degeneration (AMD) risk is believed to be controlled by the intake of this wonder herb.

Goji berries are dry fruits, similar in size and shape of raisins, that look dark red in color and are slightly elongated or oblong. These berries are shaken from the vine (plant) and collected into trays. This is done so that the fruits do not spoil. Then, the seeds are dried slowly in semi-shade or by using modern scientific methods like mechanical dehydration, etc. It is rich in anti-oxidants like carotenoids and zeaxanthin.

Goji berries are consumed in several ways. They can be eaten with cereals, porridge, smoothies, and yogurt or as herbal tea. They can even be consumed as a wine. They can also be eaten raw. They have a mildly sweet taste.

Goji berries contain about 19 amino acids, and 21 minerals including important ones like Zinc, Copper, Calcium, and Potassium. Half a dozen essential vitamins (including B1, B2, B6, C and E), 8 polysaccharides, 6 mono saccharides, 5 unsaturated fatty acids and 5 carotenoids have been traced in Goji berries.

They also contain the healthy omegas that nourish the nervous system and promote hormonal growth. Therefore, Goji berries are deservingly considered as a “Nutritious Powerhouse”. They are a cherished super-food although it costs about $52 for just thirty two ounces.

Goji berries are believed to have the properties for combating cancer cells. It keeps the heart, lungs, liver and the kidney channels in a proper conditioning.

Needless to say, there is a great and ever growing global demand for this wonderful berry.

Related Posts:

 
 

Goji berry juice for healthy living

4302429978 bbeabbb40f m Goji berry juice for healthy living

Goji berry juice is the buzz word in the herbal health-care industry around the world. The juice is both good to taste and good to health, a quality which is rather rare in plants of medicinal value. Goji Juice is now being termed as the Sensational juice because its packed with immunity boosting as well as energizing capabilities. The manufacturers, consumers and distributors are all very satisfied and happy with the amazing qualities of Goji Juice.

Goji berry juice has been classified by the health experts as the solution for problems ranging from weight loss and insomnia to arthritis and neurological disorders. The juice has a lot of anti oxidants as shown by recent studies, far more than blackberries, raspberries, blueberries and bilberries and great health care features, though some might need some more scientific evidence.

The Goji berry juice works as a mood booster because it lowers cholesterol levels and helps in improving mental clarity. The juice is also known to significantly increase virility in men because it maintains healthy arteries by comprehensively lowering the muscular degeneration. It is considered to be the best stress buster and stress reliever thus it helps in weight loss and increases energy as well as aids in neurological disorders. Goji juice also acts as a natural anti-inflammatory thus prepares the body to fight off arthritis and is known to be beneficial in aiding anxiety, memory loss and insomnia. The preventive qualities of the juice include the ability to prevent various diseases including cancer as well as it reverses infertility in women and aids in the healing of chronic fatigue plus it also works to restrain the appetite.

The Goji berries are known to help a lot in curing various ailments and being totally herbal any side effects are almost out of question. Not only is the Goji berry juice safe but its also healthy. The recommended consumption is two ounces in morning and two in the evening. This is however a general recommendation and the specifications can vary from brand to brand.

What is important is that the juice is bought from a credible vendor. It should be ensured that there are no chemical additives or sweeteners, colors, flavors or preservatives in the juice which taint its purity. The trustworthiness of this degree can be found only with gojiberries.us, who is the leading and credible supplier of Goji berry juice in the United States.

For More about Goji berry juice for healthy living Visit here http://www.gojiberries.us/

Related Posts: